Attention Cathe Live subscribers: Thursday, Nov 12, 2020, at 9:30 am EST we’ll be doing “Fantastic Elastic” LIVE. A total body elastic workout using a light tension resistance tube and a medium tension fitness loop (pictured below). This lighter workout is perfect for days where you want to challenge your muscles without lifting heavy weights. It’s also a perfect workout to travel with. Let’s dive right into this high rep lighter resistance workout! Side Note: If you want the workout to be harder, use a medium tension resistance tube instead of a light one).
Equipment Needed:
A light tension resistance tube (I’ll be using my new red Cathe band)
A medium tension fitness loop (I’ll be using my new green Cathe loop)
A fitness mat (and yes, you guessed it, lol, I’ll be using my new Cathe aqua mat)....a fitness guru can ever have enough fitness toys
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
Over 300 premium workouts 322+ Cathe Live workouts 3300+ premix workouts 150+ workout rotations Create Your Perfect Workout With Our Workout Blender
