CATHE WHAT IS YOUR NEXT DVD?? HOW ABOUT STS 2

iamfirmin

Cathlete
I think STS was your best!!!. My results were the same as .. when I was a member at the gym...
thank you

So what do you think your next project will be.... ??
 
Muscle Max 2!

That is my favorite whole-body weight workout. The exercises and percentage of exercises devoted to different muscles is perfect for my body and I'm getting great results. Please, Cathe, Muscle Max 2 before i wear out the first one ;=)
 
Circuit baby here. Another great circuit workout please! How about a 3 disc series of just circuit workouts?? Cardio and toning together is always an awesome workout.
 
keep them coming...

more MMA style, weights (like gym style) or another addition to STS would be nice. Another 4ds would be great too.
autumn
 
More workouts would be Awesome!!

I would love more Hiit workouts. I think your first Hiit workouts are amazing!! And I think it's helping me lose weight and get into great aerobic shape! I also love the 30 minute time frame. Plus I would LOVE Butts and Guts 2.
 
An upper body only workout that is 30 minutes long. Another HIIT DVD )love this one) and a steady state step workout that lasts an hour.
 

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