Cathe, Jenn A, and Jenn D doing push-ups in STS 2.0 the Single Body Part Chest workout

[forum_admin]

Pictured here are Cathe, Jenn A, and Jenn D doing push-ups in STS 2.0 the Single Body Part Chest workout.

Notice the three options. While Cathe is doing push-ups unassisted, Jenn A is using a fabric loop across her arms to assist in making the push-ups easier to perform while Jenn D is using a fabric band across her back to make a standard push-up harder.

No matter what option you choose, push-ups will get you stronger!

Pre-Order Cathe's New STS 2.0: Muscle & Recovery Workout Program Now At: https://bit.ly/2WDfkdh and Get Free Worldwide Shipping!

 

[Debinmi]

Love the options with the fabric bands!

 

[lisa_la_machina]

So creative!

 

[Lady Vol Fan]

The leggings and tank colors

 

[aqua girl]

Of course, I had to practice this using the fabric loop, . Works pretty good !

 

[JULSCARVER]

Ok I feel stupid. I can’t seem to get it over my shoulders like Jenn has it

 

[JULSCARVER]

Nevermind I was looking at wrong