Hello buddies,
Kelly Coffey-Meyer's Your Best Body has arrived to the post office on 27 July. The post officer missed to send me collection memo. I visited the post office three times until she finally agreed to double-check if a letter was waiting for me. Oh.
Well, the snail mail has a positive side. It delays placing my next order
I'm very pleased with YBB. I so look forward to do it again! I love the plethora of premixes, the music selection and Kelly's exercises are always different, fun and effective to me.
Next in my wish list is Kelly's
Body Training.
SarBear and Jen - you make me scared to try Death by Thruster. I thought it contains hip thrusts but you mention shoulder DOMS. So it's not a glutes workout?
Jodi - welcome home. Good job with High Step Challenge again!
Mary - I hope 4 DS LIS gave you a good jump start today! Jen and Mary, it's great your hubbies work out with you.
Strange, I don't click with the RWH series. I own Low Impact HIIT and Circuit Upper Body. I feel that compared to other series, one gets less content for the price. I don't have a barbell and prefer the music in other Cathe series.
Tom - Do you know you are one of Cathe forums "most liked" members
Today I was browsing the website and thought, wow that's our tslop awarded 63 trophy points !
Nathalie - happy IFing. I may catch some healthy eating habits from you girls!
Today I did Gin Miller's Intense Moves, which is a Hiit step workout from 1997
People back then thought this was a killer workout! Now, it's challenging but nowhere near X10 or Tabatasize. Can't speak of Insanity
Also: KCM's Your Best Body w/0#1, Circuit Burn w/o #2 and Bootcamp W/o #2
Yesterday was a kickboxing day - Kick, Punch and Crunch in the morning. In the afternoon, the blasts from Cathe's Kickmax and KCM's YBB Cardio & Legs premix and the yoga bonus.