Announcing Our Next Video Series

[forum_admin]

Today during the Road Trip we announced our next video series - "Strong & Sweaty" Plus one extra video.

Arrrre you ready?! I’m super excited to announce the details of my brand new workouts- The Strong & Sweaty Series! The name says it all! The workouts in this series will challenge your endurance and your strength with exciting new cardio drills and ramped up lifting techniques!

The Strong & Sweaty 5 DVD Series

1. PHA Training
2. Total Body Giant Sets
3. BootCamp: You Can Do Anything for a Minute
4. Cardio Slam
5. Ramped Up Upper Body

Bonus 6th DVD

Cardio Sweat

Look for complete details coming soon. Pre-sale begins Aug 8th.

 

[FireLight]

WOOHOO - SUPER CHARGED!
THANK YOU THANK YOU THANK YOU!

 

[janiejoey]

I can't wait!!!!! Been on your site for an hour searching for more info. Ha! I have to wait! I can't wait!

Janie

 

[SarBear]

So excited!!!! Thank you Cathe!!!

 

[Peanuts]

Can't wait to order!

 

[catwoman7631]

Yay!! So excited!!

 

[BlakKat]

So excited-I can't wait for more details!!! Yay - thank you for making my day! This is always the best news!

 

[tlc93]

I'm feeling strong and sweaty just thinking about it!!! Woop woop! I'm in! This makes me feel better at least for not making it into the road trip.....again!

 

[aqua girl]

doin' the "Happy Dance"

 

[lisa_la_machina]

Leapin' lizards! These are ALL of my favorite Live workouts! Cathe, thanks for listening to our feedback. You are the best best best!

 

[ebonynicole]

I am so happy to hear about these workouts and want them all. I will be pre-ordering on day 1. I am never disappointed with Cathe's workouts and am thankful everyday that I found her.

Keep them coming Miss Cathe

 

[nckfitheart2009]

Bring on those no-nonsense cardio drills and ramped up lifting techniques.
Can't wait #Adaptation

 

[BlakKat]

Just read the details on the blog...so excited for all of these but I'm really most excited for the "Total body Giant Sets" (love the ones from Ice muscle meltdowns) & the "Ramped Up Upper body" w/o sounds awesome too! I was surprised but extremely happy to see it said in the Fall - I was thinking it would be end of year or early next year so maybe before Christmas. Can't get enough! I don't know how Cathe fits everything in her schedule-thank you Cathe-you truly are amazing!

 

[ReneePruitt]

I can't wait!! Please give us more info!! Will it have bonuses? Will it be laid out like ICE? I love ICE!
And what music? [emoji4][emoji4]


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[aqua girl]

Will you offer a low impact modifier when needed in these? (Like in ICE)??
Pretty please???

I just had to come back and add that I think Marlo would be a great low impact modifier !

 

[gonnabea5]

Im really excited!

 

[nckfitheart2009]

Somehow the excitement is bringing an old song by pointer sisters in my head!LOL
Of topics in overall but ...
I am about to loose control of my credit card LOL and I think I like it!
Yes I am excited and I Just can't hide it!!!

 

[workout]

OMG!!! I woke up this morning feeling kind of bummed but when I read that Cathe has new videos that are awesome, well she made my day - I'm happy now - THANK YOU CATHE!!! If the videos come in the Fall, great; if the come at the end of year in December, great - it's always worth waiting for any DVD from Cathe. I am soooooooo happy!!!

 

[Bubachick]

This is Awesome News !!!!!

I have been doing the cycle workouts for the last two months twice per week with amazing results in my legs !!!
Soooo Happy to see another Cycle workout coming !!
Very Excited for all the new workouts, and the Ramped up Upper Body sounds awesome !!!

Thanks Cathe !!!

Brigitte

 

[Beth-B-Fit]

Cathe, these all sound amazing. I appreciate each time you make workouts for me to do.

Beth