All of the Main Workouts in the LITE Series Feature Low Impact Workouts

[forum_admin]

Cathe, Nicole and Jai working hard in LITE PHA. Like all of the workouts in the LITE series PHA is an all low impact workout.

*You can pre-order Cathe's new Intermediate LITE workouts or learn more at: https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Soon!

 

[BlakKat]

WooHoo, looking forward to this one! Everyone looks like they are enjoying it!

 

[cocoloco]

I'm very excited about this series and looking forward to viewing more of the clips.

Loving the leggings too. Which brand are they?

 

[owltx]

I am going to love having all low impact options, that will be awesome.

cocoloco, I love those legging too.

 

[Bubachick]

Looks great
Loving the options on time as well, hope we get to use the blue ball in the back there too

 

[garance]

All low impact? My new knee will be thrilled. Thank you Cathe!