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All of the Main Workouts in the LITE Series Feature Low Impact Workouts
Cathe, Nicole and Jai working hard in LITE PHA. Like all of the workouts in the LITE series PHA is an all low impact workout. *You can pre-order Cathe's new Intermediate LITE workouts or learn more at: https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Soon!- forum_admin
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- exercise intermediate exercise lite low impact low impact workout low impact workouts pha pha training workout workout dvd
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- Forum: Cathe's Newest and Upcoming Workouts