intermediate exercise

  1. forum_admin

    Jenn and Brenda in LITE PHA

    Jenn & Brenda in LITE PHA doing side to side pivoting sumo squats. *You can pre-order Cathe's new Intermediate LITE workouts or learn more at: https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Soon!
  2. forum_admin

    All of the Main Workouts in the LITE Series Feature Low Impact Workouts

    Cathe, Nicole and Jai working hard in LITE PHA. Like all of the workouts in the LITE series PHA is an all low impact workout. *You can pre-order Cathe's new Intermediate LITE workouts or learn more at: https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Soon!
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