When looking for the best value in fitness DVDs do you only consider the price of each DVD? 10 DVDs for $99 is certainly a better deal than 5 DVDs for $99 right? Well, not necessarily.Here is why.
It's what is on a DVD that has value, not the actual DVD itself. A DVD with 30 mins of footage is not equal in value to a DVD with 90 mins of video. That's why we always do our best to give you things on our DVDs that most other companies don't. From special attention to quality and detail in our video productions to bonus footage, detailed chaptering and of course, Premixes!
The ICE series is no exception to our current quality lineup of workout videos. Most ICE videos come with about about 90 - 95 minutes of video, including a Bonus Muscle Meltdown, Bonus Blizzard Blast, Bonus Icy Core and everyone's favorite - PREMIXES!
In today's ICE update we thought we would share with you the premixes in Low Impact Sweat. This DVD will by far have the most premixes in the ICE series with a total of 24 premixes We normally like to keep premixes to under 10, but in this case all 24 premixes made sense to keep.
1. Warm up Up + Cardio 1 + Stretch
2. Warm up Up + Cardio 1 + Icy Core + Stretch
3. Warm up Up + Cradio 1 + Muscle Meltdown (Back) + Stretch
4. Warm up Up + Cradio 1 + Muscle Meltdown (Back) + Icy Core +Stretch
5. Warm up Up + Cardio 1 + Blizzard Blast + Stretch
6. Warm up Up + Cardio 1 + Blizzard Blast +Icy Core + Stretch
7. Warm up Up + Cardio 2 + Stretch
8. Warm up Up + Cardio 2 + Icy Core + Stretch
9. Warm up Up + Cradio 2 + Muscle Meltdown (Back) + Stretch
10. Warm up Up + Cradio 2 + Muscle Meltdown (Back) + Icy Core + Stretch
11. Warm up Up + Cardio 2 + Blizzard Blast + Stretch
12. Warm up Up + Cardio 2 + Blizzard Blast + Icy Core + Stretch
13. Warm up Up + Cardio 1 +Cardio #2 + Icy Core + Stretch
14. Warm up Up + Cardio 1 + Cardio 2 + Muscle Meltdown + Stretch
15. Warm up Up + Cardio 1 + Cardio 2 + Muscle Meltdown + Icy Core +Stretch
16. Warm up Up + Cardio 1 +Cardio #2 + Blizzard Blast + Stretch
17. Warm up Up + Cardio 1 +Cardio #2 + Blizzard Blast + Icy Core +Stretch
18. Warm up Up + Cardio 1 +Cardio #2 + Blizzard Blast + Muscle Meltdown + Icy Core +Stretch
19. Warm up Up + Cardio 1 + Cardio 1 + Stretch
20. Warm up Up + Cardio 2 + Cardio 2 + Stretch
21. Warm up Up + Cardio 2 + Cardio 2 + Blizzard Blast +Stretch
22. Warm up Up + Cardio 2 + Cardio 1 + Blizzard Blast +Stretch
23. Warm up Up + Blizzard Blast +Stretch
24. Warm up Up + Blizzard Blast +Muscle Meltdown + Stretch
*If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link: http://shop.cathe.com/ICE-s/119.htm
