low impact sweat

ICE pre-sale prices will end in just a few more days on Monday, Nov 30th and this is your last chance to get the ICE discount bundle for only $87.97. That's only $12.57 per DVD! Order Now at: http://shop.cathe.com/ICE-s/119.htm Our first teaser clip is from ICE Low Impact Sweat and shows...

Hi Cathletes! Great News! Tomorrow (Monday,11-23-15) we will begin posting video clips of the ICE series. We will be posting them over the course of a week. The first video clip will be Low Impact Sweat. It should be up sometime in the morning (EST). I will hold a Q&A at 2pm (EST) to answer any...

Basic Premixes: 1. Warm Up + Cardio 1 + Cardio 2 + ICY Core2 + Stretch 2. Warm Up + Cardio 1 + Cardio 2 + Muscle Meltdown (Back) + Stretch 3. Warm Up + Cardio 1 + Cardio 2 + Muscle Meltdown (Back) + ICY Core2 + Stretch 4. Warm Up + Cardio 1 + Cardio 2 + Blizzard Blast + Stretch 5. Warm Up +...

When looking for the best value in fitness DVDs do you only consider the price of each DVD? 10 DVDs for $99 is certainly a better deal than 5 DVDs for $99 right? Well, not necessarily.Here is why. It's what is on a DVD that has value, not the actual DVD itself. A DVD with 30 mins of footage...

The only equipment you need for ICE Low Impact Sweat is a step (3 risers per side), a mat and a few dumbbells. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm

Jai and Kate during the 2nd cardio segment for ICE Low Impact Sweat. This workout has two cardio segments. The first does not use a step while the 2nd cardio segment does. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the...

The Muscle Meltdown in ICE Low Impact Sweat works your back muscles and is by far the longest of the 5 Muscle Meltdowns at about 21 mins. As with all of our Muscle Meltdowns Cathe has chosen the most effective exercises, like this one arm pullover, to get get the job done and to make you really...

ICE Low Impact Sweat Outfits: Cathe- Adidas shorts Jai/Marlo- Adidas shorts/Nike tops Amanda - LuluLemon Capri/ Nike top Kate- champion bottom/ Nike top *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following...

ICE Low Impact Sweat Workout Times: option 1. warm up + Cardio 1 + stretch = about 29 mins option 2. warm up + Cardio 2 + stretch = about 28 mins option 3. warm up + Cardio 1and 2 + stretch = about 48 mins *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our...

In ICE Low Impact Sweat you will have several workout options. Since this workout has two low impact cardio sections you can select the options to do just one of the cardio segments for a shorter workout or both cardio segments for a longer workout. We will also have premixes that incorporate...

Who says we can not carry low to new heights? This DVD will be split into two short but intense total low impact workouts that will keep your metabolism revved and keep that fat melting! This DVD will remain low impact throughout and will utilize HiiT Training movements to ensure great results...