Hi Cathletes! Great News! Tomorrow (Monday,11-23-15) we will begin posting video clips of the ICE series. We will be posting them over the course of a week. The first video clip will be Low Impact Sweat. It should be up sometime in the morning (EST). I will hold a Q&A at 2pm (EST) to answer any questions you may have regarding the workout after viewing the clip. I plan to hold a Q&A of this nature after each clip is released so that you can learn everything you want to know about each ICE workout. This will also help anyone who is still undecided to make an informed buying decision.
