[font size="1" color="#FF0000"]LAST EDITED ON Jan-08-03 AT 06:11PM (Est)[/font][p]Okay, here's my worst fitness confession. My best friend and I used to do leg lifts to the Jane Fonda album (Yes, I remember the album, too. In fact, the thread above prompted this recollection.) while smoking a cigarette or eating a slice of Pizza Hut pizza with extra cheese (one of many slices, of course) and a real (all the sugar, all the caffeine) frozen Pepsi. Of course, we didn't even do this much consistently, as you might imagine. Fortunately, I was in my twenties at the time and it didn't show (yet). We actually felt quite virtuous for doing this once a week or so.
I'm 41, now, and I began exercising consistently about three years ago and have since quit smoking (7 years ago), cleaned up my eating habits, and lost nearly a hundred pounds. I discovered Cathe less than a year ago, and I'm hooked. I've learned a tremendous amount about fitness through this forum, and I've also received an incredible degree of support, the quality of which I'm not sure I could find anywhere else.