lmr2 elevated

✨ Move freely. Train fully. Recover completely. Cathe’s Functional Mobility workout bridges strength and flexibility so you can move like your best self—every day. Feel the difference with LMR2: Elevated. Pre-Order LMR2 Elevated https://bit.ly/4hPDvte #Mobility #LiftMoveRestore...

Here is a picture of the Lunge/Squat/Scarecrow Combo in our new Elevated Mobility workout. This mobility routine is a nice mix of staple moves, new intense combos, as well as a couple of old favorites, blended into one. This workout promotes joint health, connective tissue strength, and...

Elevate Your Balance & Mobility Pre-Order LMR2 Elevated https://bit.ly/4hPDvte Functional training meets barre precision in this empowering workout! Cathe’s Functional Barre Fusion strengthens your lower body, enhances flexibility, and sharpens your balance — all while keeping your heart...

Strength Meets Stability—Discover Cathe’s Functional Barre Fusion! Core Strength You Can Feel Pre-Order LMR2 Elevated https://bit.ly/4hPDvte Every lift, pulse, and balance challenge in Functional Barre Fusion fires up your core in new ways. You’ll strengthen stabilizing muscles that support...

Get Ready! Your 4th Free Bonus Workout Drops Friday, October 17th! If you’ve pre-ordered Lift, Move & Restore 2: Elevated, you’re in for a treat! Starting Friday, October 17th, you'll be able to download your 4th and final free bonus workouts— Cathe’s Upper Body Strength Back, Biceps &...

✨ Balance. Core. Control. Cathe’s Functional Barre Fusion Has It All! Pre-Order LMR2 Elevated https://bit.ly/4hPDvte Low Impact, High Reward No jumping. No pounding. Just focused movement that delivers serious results! Cathe’s Functional Barre Fusion gives you a low-impact, joint-friendly...

Cathe’s PHA Cardio Fusion: The Workout That Redefines Functional Fitness Feel the Fusion, Feel the Burn Pre-Order Cathe's Elevated Now https://bit.ly/4hPDvte Cathe’s PHA Cardio Fusion isn’t just a workout — it’s a system that challenges your strength, endurance, and recovery all at once...

Go Beyond the Basics—It’s Time to Train ELEVATED! Pre-Order LMR2 Elevated https://bit.ly/4hPDvte Nicole, Kristen, and Lisa are doing "Push Dips" with dumbbells in Elevated Functional Lower Body.

✨ From Foundation to Transformation—Say Hello to ELEVATED! Pre-Order LMR2 Elevated Now https://bit.ly/4hPDvte This Cathe Elevated Functional Lower Body exercise is called a "Single Leg Running Man"

Multi-Move, Multi-Muscle, Maximum Results—This Is ELEVATED! This exercise from Cathe's Elevated Functional Lower Body is called "Hip Up & Overs" and is for hip mobility, strength & balance. Pre-Order LMR2 Elevated Now https://bit.ly/4hPDvte

Strength. Balance. Mobility. Endurance. Are You Ready to Get ELEVATED? Pre-Order Now: https://bit.ly/4hPDvte

Jenn is having fun and working hard in Cathe's "Elevated". This workout series features 11 workouts on 7 DVDs. Learn More: https://bit.ly/4hPDvte

The Story Begins—Introducing Cathe's ELEVATED Series! https://bit.ly/4hPDvte We are so excited to introduce you to the new Lift, Move & Restore 2: ELEVATED! series. This new series blends the functional training fundamentals of the original LMR series, such as strength, balance, coordination...

LMR2 Lower Body Strength Sneak Preview Alert! We’re excited to share a special video clip from Cathe’s Lower Body Strength—the second of four free bonus workouts included with your Lift, Move & Restore 2: Elevated pre-order! Starting Friday, August 1st, you’ll be able to download the full...

Your 2nd Free Bonus Workout Drops August 1st: Lower Body Strength! No matter where you are on your fitness journey—whether you’re an experienced exerciser, getting back into a routine, an active ager, or just starting out—this workout is for YOU. If you’ve pre-ordered Lift, Move & Restore 2...

If you’ve pre-ordered Lift, Move & Restore 2: Elevated https://bit.ly/4hPDvte, you can now download your 2nd of FOUR free bonus workouts starting Aug 1st! Cathe’s Lower Body Strength—our special thank you for your support! You can also download our first free download if you haven't already...