Search results

Who can make sense of this website? It's quite discouraging to me because I used to spend a lot of time here but anymore it seems overwhelming to try and figure out where the website has pushed me because all of a sudden I am hitting the back button and can't go back.:( Any way guys I need some...

Vote for my daughter http://tr.im/api9 She'll put a SMILE on your face.. Thanks

Which videos of Cathe's are best for doing cross train on the days set aside for cross training while preparing for a 13.1 mile Marathon? Thanks in advance, Yolanda in Ohio

Has anyone ever trained for a marathon while doing cathe videos? Particularly step videos. My 20 yr old dtr. wants me to register with her to do a half marathon (13 miles). She says I have to run alot to train so I might only get to do step once or twice a week. I hate to give up my daily step...

I am getting my 20 year old niece started on a weight loss plan than will include Cathe videos and a diet. She weighs about 185 lbs. and my question to all of you is how many calories should she consume daily? 1400, 1500 or 1600? Any suggestions?

Hi guys, I've been exercising for several months and doing very well. I have 5 kids and my youngest is 18 mo. Weeks after she was born of course I weighed well over 180 lbs. about a couple of weeks before Thanksgiving I weighed in at 142. I was doing fine, but about that time I got involved in...

Hi Cathe! I am a big fan and have been for over 5 years now! My daughter Jenae launched a web site last week and I want her to feature you!! Please consider purchasing a spot at girlinyourshirt.com. She does an outstanding job. You could see samples of her work if you click on PIPL, ESCALATE...

I can't seem to find out how to sign up to use the new nutrition program that lets me enter my meals and get A's or B's based on my eating. I am really anxious to use this new tool. Thanks, Yolanda

Hi I do Cardio about 3 to 4 times a week and try to do some weight training. I need to lose about 15 lbs. What is going to help me lose faster or I guess I should say which burns more calories, 45 minutes of intense stepping or 45 minutes of intense weight training like Power Hour or any of...

Does anyone know when these dvd's are scheduled to be completed and delivered to the customers? Just curious. Thanks, Yolanda

Is it OK to do all three of Gym Style back to back? Example: Mon-Back, Shoulders, Biceps / Tues-Chest,Triceps / Wed- Legs? Do I need to have a rest day in between each of these days? I'm assuming that I do not need a rest day since all of these are all different body parts. Even though I may...

I have been reading quite a bit on the forums about eating clean and how I should read Tosca's book and I will probably order it but money's tight right now for me so I thought I could post the question out here and get some advice on what it entails and how to do it. I am 36 yrs old weigh 152...

Does any one know of Step dvd's that are comparable to Cathe's Step. I like to do only "All Step" dvd's like: Low Max, Rythmic Step, Power Max, Step Blast, IMAX 2. I am wanting to buy a different disc from another instructor just for variety (still a die hard Catheite). Does anyone have any...

Does any one know of Step dvd's that are comparable to Cathe's Step. I like to do only "All Step" dvd's like: Low Max, Rythmic Step, Power Max, Step Blast, IMAX 2. I am wanting to buy a different disc from another instructor just for variety (still a die hard Catheite;-) ). Does anyone have...

Hello everyone! I have been doing cathe on and off for about 3 1/2 years now. I say on and off because in those 3 years i have had 2 babies one right after the other. I have 5 children total. This time I tied my tubes so I am excited to lose weight knowing that I will not get pregnant again...

Hi, I do alot of Cathe's videos and I love them all but sometimes I want to combine 2 dvd's. For example I want to do Step Combo #1, 2, 3, from Power Max and then immediately follow with a PreMix with weights from "Cardio & Weights" DVD. Right now I have to stop my dvd player (here my heart...

Hi, I do alot of Cathe's videos and I love them all but sometimes I want to combine 2 dvd's. For example I want to do Step Combo #1, 2, 3, from Power Max and then immediately follow with a PreMix with weights from "Cardio & Weights" DVD. Right now I have to stop my dvd player (here my heart...

I was just curious which is harder to do. I have Imax 2 but haven't learned it. I'm a little intimidated because I think it is tough. I learned Low Max about 2 weeks ago. It took me about 2 days to learn it. I was so excited to see that I could actually get through it all. I've noticed that...

Hello everyone!! I am new to this Fit Mom's Pregnancy Forum (I usually hang out at the open discussion forum) but I have been exercising and dieting steadily for 1 year and 2 months now and have lost a total of 25 pounds during that time. Initially I used The Firm (and still use a select few)...

On the 19 minute power circuits, after the 24 min. step aerobics, what weight dumbell and barbell are they using? Just curious.... Yolanda