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I could be wrong, but isn't this a customer service question? You might try going to the Cathe homepage and selecting the "customer service" link that appears right above the Cathe logo. I tested the link and it leads to a webpage where you can email customer service with your question...

I also followed the same eating habits to lose about 57 pounds. And like you I've also been extremely fat phobic and not consuming enough "good" fats. After 14 months, I swear I'm also paying the price too. I read an article that exercisers who didn't consume enough healthy fats experienced...

Naturally, every action has a down side. Any time a variety of opinions is encouraged, it's like opening a Pandora's box. However, because Cathe takes our requests seriously, the chances of creating a product that will have brisk sales is also likely to increase. I really appreciate having a...

RE: Want to increase my fitness level- not very coordin... I have two left feet and a brain that short circuits easily when doing complex choreography but by using a variety of techniques, I've been able to learn even Cathe's step tapes with complex choreography. First, I bought the less...

Thank you for replying, Beverly and Diane Sue. I'm able to program my DVD to take the Imax2 sections from Imax Xtreme, the Viper and the Gauntlet and play them in chronological order: the warmup, 10 Imax2 intervals and the stretch. I read the DVD chapter breakdowns of the Imax 2...

For anyone who has all the Intensity Series DVDs: What's the difference between Imax2 and having the Imax2 warmup, 10 intervals and stretch on The Terminator? I did a rough estimate of the total time of all the Imax2 sections on The Terminator and it's almost the same length of time as...

I'm a college English professor and I'm also working on getting my license to teach the shakuhachi (Japanese bamboo flute). Allyson

I have most of her DVDs. Initially, I just used her workouts. I've acquired a number of workouts by different instructors because I need diversity in my life. That said, out of 10 workouts I use in a given week, 6-7 are Cathe workouts. Allyson

I keep 2 sets of ankle weights, assorted barbell plates, plate mates, one 30lb dumbbell and from 2-20lb dumbbells in a standard sized milk crate. I took three poster sized framed pictures and attached them together in the back to create a 3 panel screen. I keep my milk crate, my step...

I'd like to see a mixture of different types of cardio on a single DVD: hi/lo, kickboxing, and step like in the CTX Series so that I can mix and match to create custom cardio workouts. Of all my Cathe workouts, CTX gets used the most often because of this feature. Allyson

I feel the same way. Now I'm not so all fired up about preordering anymore. Being able to customize my workouts was a major selling point. I'll have to give preordering some more thought now. Allyson >I'm really bummed out that the workouts will all be on >separate discs. If nothing else...

Since last May, I've gone from around 185lbs to 129lbs. I'm at the last 5lbs stage. Three weeks ago I finally broke through a plateau that started in the middle of April. Since the plateau began in April I've lost......drum roll....a whole pound! I can't tell you how much that pound has...

I also switched from the Firm to Cathe workouts a few months ago. But I'm not parting with any of my Firms because I never know when I'll need one. Because of my knee problem, I'm so happy I haven't parted with my Firm workouts. ( I have 39.) For the past month I've been using Cathe for no...

I haven't been able to order any of the latest series because my grouchy 43 year old right knee whines and complains at the mere sight of a step box. All of my lovely Cathe step workouts have been gathering dust for over a month. I'm going to continue giving it tender, loving care because...

The only time I've felt jealous was when a partner wasn't giving me the respect and love I deserved. When he looked at another woman, I was crushed because I read his behavior as another example of his disrespect for me. However, with men who treat me like I have the most beautiful body and...

>I have a question for everyone on this thread. I have used >the Firm tapes since they came out in the 80's. And although >I never liked the more recent Firms, I have grown bored with >all of them. Last week I finally snapped out of my rut and >decided to venture out into new workouts and...

>ok... i went checked out ctx.. and i know why i discounted it >the first time around.. it's mainly cardio with just a few >minutes of toning (with the exception of lean legs). > >what i'm more interested in is toning. if i get a cardio >along with what i choose.. i'll try it.. and...

Hi, This is my first time posting in this forum. I spent quite a while reading posts before registering. I have 11 of Cathe's DVDs and 10 of her VHS tapes, mainly duplicates of what's on my DVDs that I"ve been using 5-6 days a week since March. Before that I used Firm workouts 5-6 days a week...