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    Abs after C-Section??

    Denise, I have also had two c-sections, with the second being just over six years ago. I have a definite scar, although it is not raised in any way. My problem is that my lower abs seem to stick out above the scar. It's almost like a tiny upside shelf. It seems like everything was pulled...
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    "Gee Your Hair Smells Terrific"

    RE: I remember all of them! The "and I told two friends", etc. was some kind of honey shampoo. I used it some, it had a great smell. Pinky! How are you? I haven't been cruising the forum too much lately, but I also know that when I have, I haven't seen any posts from you (of course, I...
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    Hand pain when lifting.

    It's been over a year since I did a Slow & Heavy rotation, but I also had the same hand pain. If I remember correctly, I actually had less pain when I didn't wear the gloves. I had specifically bought gloves for this series, and I think that they were a big help in the workouts, but not for...
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    Happy Holidays

    Merry Christmas! Thank you for the picture of the boys, and all you do. Have a safe trip! I'm really looking forward to the new workouts!
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    DDR for gamecube

    The one discussed on the thread at VF is not DDR, but I looks very similar. It is in the stores now. I know that GameStop and Electronics Boutique both carry it.
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    How do you spell this step step?

    Melissa, I think that she's saying "pas de boure" which is a ballet term. I don't know if you know any French; the "s" in pas is silent. I think there should also be an accent on the "e", so it's pronounced like a long "a". I can't really explain what it means, but I know she does that in...
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    Bare Essentials users

    QVC launches their Today's Special Value at midnight each day, so since the first Bare Escentuals show is at midnight, the TSV will probably be from them that day. That's how it usually works.
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    Core Max - First Pics

    Hey, I decided to try this--I can actually do it, for about 2 seconds! I've been doing abs almost everyday for several weeks (Cathe's traditional ab work, planks, pilates, Cathe's newer core work, etc), I guess it's paying off. I don't think I had a smile on my face though...
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    Core Max - First Pics

    I have a yoga fusion for abs tape (can't remember the name) in which a move similar to this is done. I can't do it. Luckily that tape does have modification. This is pretty amazing though. Maybe (MAYBE) someday I'll get to this!
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    I'm back and married!!! :-)

    Congratulations, Dani, and thanks for the pictures. You're a beautiful bride!
  11. L

    Functional Foundations

    Kathryn, I got a band with mine also, but I preordered. I have to say though, that when I did preorder, I wasn't told that I would get a band, so who knows?
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    Functional Foundations

    Kristine, In the workout they use the "ring" type of band that is sold on the TLP website. I think that type of band would work better than a regular resistance band with the ends tied.
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    Pinky--are you out there?

    Hi Judy, Yeah, we never did hear from Brenda again, did we? I also should send hellos to everyone who used to be on our daily check-ins. That said, I hope you're doing well!
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    Pinky--are you out there?

    Pinky, I just wanted to say hi. Since we haven't had the daily check-ins for a while, I've been wondering how you and your family are doing? Also, I know you got P90X. I still haven't, but I'm wondering how you liked it after you had it a while. I'm hoping you're well, and that I'll...
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    The best shape of my life

    Letswork, Thank you for sharing your pictures. You look great, and your boys are adorable!
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    Timesaver Rotation?

    Angie, I'd say Timesaver is endurance, but it's a good set of workouts. I especially like the bonus material that is included in the Timesaver workouts, that was not in any of the other Body Blast workouts. I did a rotation for about a month where I did the Timesavers one after the other...
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    Body Fat Percentages

    Amy, This may sound blunt, but if you're wearing size 4-6, there's no way you're fat, and, going only by your description, I would think that you're not stocky either. Muscle is dense, and weighs more than fat. It sounds like you have a good amount of lean muscle mass, which accounts for...
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    Summer Blast check in - week of 8/30 to 9/5

    Hey everyone, I know I haven't been here recently. Things have been crazy for me at work. I haven't felt great this week, so I haven't worked out much. Pinky, I asked you in a post a while back, when I think you weren't checking in much, asking if you had gotten P90X. I guess you did...
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    Dani-how do you like P90X so far?

    Dani, Thanks so much for your input! I had almost decided not to get these...now I'm thinking about it again! What is the date of your wedding? I bet you're going to look great!
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    Dani-how do you like P90X so far?

    bumping...
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