Hi everybody!
I have a question about the Functional Foundations DVD from Tracie Long. On her webpage it states, that one of the workouts uses a band. What kinda band? A resistance band or one of these ring thingys they sell on the webpage?
Any help is appreciated.
Thank you and have a great day
Kristine
I have a question about the Functional Foundations DVD from Tracie Long. On her webpage it states, that one of the workouts uses a band. What kinda band? A resistance band or one of these ring thingys they sell on the webpage?
Any help is appreciated.
Thank you and have a great day
Kristine