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Hi everyone, don't post much, but am former lurker here. I noticed that someone else had posted about using bodylastics & was wondering what you all thought about using them exclusively for Cathe's weight work? I am trying to get back to regular routine, but need to work out early in the...

Yes, yes, yes to: Premixes w/times, Categorization (w/legend/icons of some sort), Generic rotation w/category vs. specific workout - esp. beg/int. Bundles relevant to said rotations So many smart ideas!!

This just saddens me so...Today is my "Room Mother" day in DD's Kidnergarten Class. Almost everyone of those children hug me. They are so sweet & innocent at that age. I would hate to feel 'inappropriate' in my role there. For some of those kids, the teacher & I are the most attention...

Nancy, Pardon me if you've already explored this, but have you changed any face creams and/or cosmetics? I am extremely allergic to any chemical sunscreen, which are usually in most day creams and cosmetics. I scrupulously (sp.?) check all "active ingrediants" anything other than titanium...

RE: Yoo-Hooo~DianeSue! Wow Kathryn, you guys were speedy compared to DH and I, took us 3 hours. But I actually didn't think that was bad considering how many boxes & pieces we rec'd. Plus, the pieces are not all labeled & we were reversing left & right pieces a lot. I got the Extreme 2 for...

Mine is another one of those who won't eat until its put in front of him - unless its a bag of Doritoes or Cookies. I've just stopped bringing certain foods into the house. He's now off soda and doritoes, which was huge for him. Beyond that they have to want to do it, everything has to...

Ooh, I like the fitness basket idea. Wendy, I'm not promoting my own products here, but just for your reference b/c I did these yesterday & enjoyed them so much. I did a Fall/Halloween Goody basket w/fall colors, fall scented candle & holder & halloween candy. I got everything (except...

I sent one as well. Ignorant comments such as hers (and other celebreties a la Tom Cruise) may be pushing me over the edge. It may have been a little strong, but here it is: Just a note from a self-involved, unaware, Average American, to let you know how insulted I am by your careless...

Interesting, thanks for the explanation!

After lurking on this board for a couple years, I still am somewhat unclear about the reasons for doing full body weight workouts vs. splits. Every fitness book/article I have read usually recommends several full body weight workouts a week for beginners. Most suggest that as you progress...

Mary, my DH just walked by & said "why are you sitting there w/your mouth hanging open?" I haven't been able to give up sweets for more than 3 days! What is your secret?! Kim

Sometimes I think in dating we need to be less restrictive as to who we think is our "target market". For myself, on the rebound from a broken engagement, I starting dating a guy 4 years my junior. He was cute, charming & an artist. Not what I would have considered long-term relationship...

Hi Katie, I just became a "runner" this past year & ran my first 5k in October. I also highly recommend the coolrunning.com site. Their "Couch to 5K" program really works! Also I have read a couple books by Jeff Galloway, all on Amazon. He is a great advocate of the walking break during...

I am also interested in incorporating some Pilates into my routines. Gaiam's Ana Caban vids were recommended to me on another board. I just purchased 4 of her VHS in a closeout at gaiam.com for $12.99 total plus shipping, and it included a Pilates book! I believe titles included; beginning...

I am another who is/wasn't keeping it all together. In fact DH & I just had a long conversation about this very topic. I have just begun closing shop on my in-home business that was supposed to be a p/t/hobby thing & got out of hand. I made the decision that my DH & DD needed more attention...

Yay - I am, I am!!! It will be my first 5k, just started running this past Spring and love it. I am looking forward to this race. We have a team coming all the way down from Fulton County, that's North Central AR on the MO border. I already have the group thing all day Sat --But not sure...

Ashley, I don't have a lot of "new" advice to give you, except to say that I feel your pain living in Arkansas as well. The tactic of bringing a healthy side dish coupled with pushing your fish around is the least confrontational choice. Try not to bring attention to what you are not...

This just happened to me last night and not only did it make me laugh, but left me speechless. My 3 yr old DD and I were sitting outside at a restaurant having dinner (DH was out of town). It was 90 degrees and I had a fitted tank top and short wrap skirt on. The teenaged girl who was our...

I have resigned myself to the fact that the topic of exercise & fitness has joined the ranks of politics and religion - one just does not discuss in mixed company, unless you want a debate and/or potential feelings of resentment. Those who do not exercise, are not of your faith, politics...

Wow, Kim! I was just checking in before my morning workout and was going to wimp out and do an easy cardio w/*ahem* another instructor. Now I am inspired to get off my fanny and go do a Cathe Cardio. Thank you for that inspiring post. That feeling of accomplishment really is great, isn't...