I don't know about anyone else, but when it gets to be my time of the month...lets say about 2 weeks before, I WANT IT ALL!! I think I was a hog in another lifetime. LOL! I just crave all kinds of bad things...fries, chocolate shakes, pizza and "evil" krispy kreme donuts. I am really hard on myself though and feel guilty as crap if I do indulge even if it is just one french frie. I don't have a personal trainer so I got to be my own so when I think of the bad stuff I think of tons of cellulite it will give me and picture in my head what I will look like if I indulge on a regular basis. I am not saying you can't have a treat now and then, but for myself, I have to be strong minded during those 2 weeks of craving or I will be out of control. I don't know what control is around that time!!! Seriously, if someone like my mom brings over a bag of chocolates...they will be gone in 3 days at the max...like hershey kisses! I get upset when I get sabotaged like this by family....hide it, take it or I will eat it. Now I have to go visit my mom these two weekends coming up...gonna be a REAL challenge trying to dodge all the bad stuff!!!