I know it can be a struggle trying to loss weight, maintain the weight and deal with the criticism of others, etc. I was just wondering, what has been one of your latest compliments on your reclaiming your health/body journey. A few weeks ago, one my friends came over and walked on my treadmill while I exercised to CATHE. She is a size 4/6 She told me that she could not believe how nice my legs are and I didn't have all those fat deposits on my thighs and I had 2 kids and had better abs that her. She made feel so good. After having my second child, I found that the weight didn't come off as easy. I was back in my size 8's but they didn't fit as nicely and 10's were too big. A year later, I was still carrying 10 pounds from the second baby. My friend was always there cheering me on and telling me that I could break that plateau and loose those last few pounds. In October I started doing CATHE. I had been using the FIRM off and on for about 3 years. Good eating and CATHE helped me move from 150 -152 pounds (size 8/10) to a 140 - 142 pounds (size 6)in just a few months. I appreciate my friends compliment so much because I know it was genuine and she knows how hard I worked to get my body back. A matter o fact, she is the one that told me that I needed to start buying a size 6. I just couldn't believe that I wore a size 6 because I have worn an 8 for years even at this weight. One day she took me to Casual Corner and told me to try a size 6 suit and I couldn't believe how much nicer it looked on me compared to the size 8 I had in my closet. Now, I am trying to convince her that she needs to start using some weights. It is nice to have friends who support you.