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hey guys its been a while.... i've been lurking for a long time. looking forward to the new dvds (well, some). anway, hi to everyone. thought id see what programs/diets are working for you and share my own. after trying pretty much every diet, low carb, high carb, high protein, fit for life...

as some of you may know, i've had frequent urination for the past two years, which came on pretty sudden due to an infection (i think) and never left. been on tablets, had a miroscope inside of my bladder, all was fine, but still the problems persisted. my doctor has asked me to have blood...

Does anyone have or know anyone that owns a bowflex? i was thinking of getting one but wanted to know if they're any good? thank you for your time.

at only 27 i was, it has to be said, looking older than my years. i am often told i look about 33, plus. years of sun tanning, and not looking after my skin left it worse of the wear. i wanted to try botox but was worried about looking motionless. i had deep lines (3) in my forehead and crows...

<----------- didn't exist <----------- perhaps its cause i just don't get them <----------- they seem pointless <----------- someone please change my mind

Has anyone tried the Ionic White? If so i was wondering if it worked and if you thought it was worth the money??? Thank you for your time.

I just love The Practice. David E Kelly. Fantastic. I found, on the internet, the dvds, which, sadly, have been copied from tv, but at least i have them all! Yea!!!!! I love Lara Flynn Boyle. Brilliant!!!!

At the moment i'm in a very upsetting situation in work. I have been suspended for something i didn't do. I am very very upset about the whole thing. Yesterday while i was putting wax in my hair and running my fingers through it i noticed that my single hairs were coming out. In total yesterday...

I have recently added kettlebell training into my exercise routine. I thought i'd share with you how fantastic it is. They look, so, well, strange, and the feel is really different from a dumbbell, but the way they work the core.... fantastic. Adds real muscle. I have orderd this great dvd...

Normally i could careless about celeb news, as most of it i'm sure is nonsense. But here (in the UK) perhaps were getting a differnt side of things. In the papers, mags, etc... its Jen's tears of Brad. Or Jen's heartache over Brad, etc.... (about him moving on with his life) but if i'm not...

http://www.organic-coconut-oil.com http://www.coconut-connections.com/ http://www.coconutoil.com/ http://www.mercola.com/2001/mar/24/coconut_oil.htm Since including coconut oil into my diet not only has my bodyfat level dropped, but energy level has increased, hungry after meals has...

Coconut oil. Amazing stuff. And i mean amazing. Cook with it. Eat it. Do everything with it. For weight loss, try taking two teaspoons in a little hot water or apple juice, 30 minutes before meals (3x a day). It will cut your appetite in half. Don't be put off about the high saturated...

I’m sure I’ve posted this before, but just wanted to mention is again as seeing pictures of Cathe and her new gym brought it back. In Cathe’s DVD she is sooooo cut, super vascular with every muscle group visible and tonned. However in real life she is nothing like this, with almost no visible...

Please don't flame me everyone, but i wanted to share my view, re - Oprah. I see a good few threads about Oprah and her show and wanted to air my view, albit a different one. I used to have so much respect for Oprah, her talkshow (when it was still a talk show) was so informative. Topics that...

1. The Colour Purple 2. Whale Rider 3. K-Pax 4. Beaches 5. Who will look after my children. And yours???

Hi Amy, i was wondering if you could help me? Do you remember your recomendation for the baking soda drink to help calm the acid overload? You mentioned here about I.C. Can i ask you do you remember how much baking soda you added? I can add about two large teaspoons but it tastes like i'm...

http://www.makepovertyhistory.org/video5.html Please, lets make a difference.

I guess its a little strange for someone to say "i'm leaving" but hey, i am. I know that some people will careless. Some people will be glad, and others, well, who can say. In the time that i've been here i've had a great time (mostly). Stories have been shared, information passed, and...

www.fitness4x4.com How fit is this guy? Well his son, based on his Fathers teachings has released a workout DVD... and Oh. My. How hard is it???!!!! Very!!! This is the toughest workout i've ever ever done. And i mean that. I could'nt even make it through the first 5 minutes of the...

The mix and match section nad chapters do all work. The first two cycles are fine, the next two after do not work, I cannot select anything, then the forth is partially ok, and then the firth doesn’t work. Sigh. What can be done about this. As I live in the UK shipping this DVD back to you would...