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Hi Cathe and Crew! I'm sure there are a lot of us that would love a filming update for Shock Cardio. According to the Daytona blog entry, the "Step Moves" DVD was shown at Saturdays DJ/dance party. So the workouts that have been filmed so far are: The HiiT workouts, Athletic Step, Step...

I'd love to see a new update to the blog. I don't have that much time to read through the forums to see how the DVDs are moving along and usually just click on the blog to see what's going on. How many DVDs have had the music completed? Thanks so much!!!

Me too! I'm sure it will get fixed soon, though. Regardless of all of these little bugs that need to be fixed, I'm so impressed with all of these cool new features!

When I click on the "Workout Manager" tab when I am logged into the forums, it takes me to that screen and I can see that it says "Welcome, Wendy G." When I click on the "One Rep Max Calculator", or any of the other Tools on the left hand side of the screen, a box pops up that says "Pl.LogIn"...

I'm suffering from serious withdrawal! ;) Hope things are going smoothly for all of you!

Bumping.... SNM, do you have a better estimate of when this will be released? Thanks!:-)

This might be a silly question, but is Meso #1 filming complete? I noticed that you've been posting pics about Meso #2 and didn't know if you were filming them in order or jumping around in order to accomodate different schedules. Also, how's the editing coming along? :P Can't wait to...

Do you have a better idea about when the STS 1RM Calculator will be up so we can start figuring out what our ideal weights should be? I'm getting more and more excited about this program! :7

I am SO EXCITED to get STS I can hardly stand it! :7 :7 :7 I love the pictures of your rehearsals on the blog. Do you have a target date to begin filming? Thanks so much!

>Yes,you will work each body part only once per week. Another question from a heavy wight-lifting "newbie": How is working each body part only once per week sufficient enough to see major results? There is a training program that has been discussed on other fitness forums that has you doing...

I used Johnson's Baby Oil GEL with Vitamin E every night and I have absolutely no stretch marks after three pregnancies! I have told my pregnant friends to use this and they have no stretch marks either! I agree that stretch marks are mainly genetic, but this stuff is super cheap and worked...

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When will you release the STS-Gym MP3s? Do you have an approximate time frame? Thanks and I can't wait for the preorder to start! :-)

Hi Cathe! I noticed in your blog that it said "we're less than 90 days away from filming". I'm guessing that meant you were filming in early February. I'm just curious if things are moving well enough that that is still the target date. I know things can always happen that would...

RE: SNM, could you post a poll for the STS Workout Blen... Thanks, Kathryn! Off to vote...

I know you posted on the blog to post our thoughts on the STS Workout Blender, but I'd like to suggest posting a poll where people could vote (with the current results displayed in a bar graph type format)and then post comments if they wanted to. That way everyone's input would be compiled on...

I could be wrong, but I thought I heard/read that the hospital grade pumps are quite heavy, so if you have to transport it around a lot, that could become an issue. The Pump n Style is very discreet to carry around and I'm not sure the hospital grade pumps are. I love my Pump n Style...

Thanks everyone for your input! I was on vacation and forgot that I posted this.:P It looks like I'll be purchasing this based on your comments. I really like the small size of the bar and the rubber weights. I've been using my husband's weight bar, but the bar alone weighs 25 lbs., is...

I'm thinking about ordering the Troy barbell system that Cathe uses in her workouts. For those of you that have it, can you please tell me if you like it/don't like it and why? I want to make an informed decision before I spend the $$$. TIA! :-)

Hi Cathe! Can't wait for your new workouts! I'm hoping that you will again do a "Behind the Scenes" blog for the upcoming workouts being filmed in late June. It was fun to read the entries and look at the pics of all of you rehearsing and getting ready for the last batch of DVDs. Thanks...