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  1. seaera

    Need some yoga and pilates DVD recs please!

    Hi guys, I'm getting a bit burnt out on my regular weight routine and I'm thinking of doing a yoga/pilates rotation for awhile. However, I have no idea where to start. Who's good, who's not? If you can share some recs for both yoga and pilates DVDs that would be appreciated! I don't...
  2. seaera

    Has anyone in Canada received STS yet?

    I'm in BC and just picked mine up at the post office today. Unfortunately, I was one of the unlucky ones slapped with the extra $35 in fees...sigh. Oh well...I'm happy to get the DVD's nonetheless!
  3. seaera

    1RM Test - So Easy a Caveman can do it

    Dumbells and calculating your 1 rep max I have a question about using dumbbells for calculating your one rep max. When using 12 lb dumbbells for an exercise, do you enter 12 in for the weight, or 24 since you’re using two dumbells?
  4. seaera

    Announcing STS - Cathe's Next Filming Project!

    Wow - this new series sounds exciting and so different! My vote is a no for the workout blender. This series sounds so specific that I feel I personally wouldn't have a use for the blender option. :-)
  5. seaera

    Happy Birthday, Cathe!!!!

    Happy Birthday Cathe! Hope you enjoy your special day! :7
  6. seaera

    I got them in Canada!!

    I got mine too! I'm in BC and received mine on Thursday. I pre-ordered back in September last year. :-)
  7. seaera

    Body Max 2 Premix Suggestions?

    I'd also like to see a premix with: Leg Conditioning & Upper Body :-)
  8. seaera

    Drill Max Premix Suggestions?

    I'd like the following as premixes: Cardio Only Upper Body Only Lower Body Only Abs/Core :-)
  9. seaera

    Low Impact Circuit DVD Premixes

    Add me to the list of doing the following as premixes: Cardio Only Upper Body Only Lower Body Only Abs If you are limited to 4 premixes only, then an alternate suggestion would be to do a "lower body and upper body together" premix instead of the abs. Abs can always be done on their...
  10. seaera

    A Very Sad Day!

    Awwww, I'm sooo sorry to hear about the sad news. I have two dogs myself and know how much they touch your heart and are such a big part of the family. Hugs, Nancy
  11. seaera

    Canadian update

    Waaah! x( I've been stalking CK sales too for updates...here's the latest. Update December 4, 1 p.m. MST It looks like the DVDs will be delivered to us on Friday. The courier company has left 25% of our order in Calgary while the rest of our order continued on to Edmonton. Company...
  12. seaera

    DVD shipping update 12/2/03

    Yay! Thanks so much for the update Cathe. Can I ask if CK Sales was in this first batch of shipments for your Canadian fans? <fingers crossed>. Thanks so much and I'm eagerly awaiting what sounds like some wonderful DVD's coming our way soon! :7
  13. seaera

    For Cathe re: your special loss.

    Hi Cathe, I'm so very sorry to hear about your loss as well...how heartbreaking. I have two dogs myself and am a huge animal lover. Whenever I hear about someone losing a beloved pet, the tears just start flowing. Hugs to you and your family... -Nancy
  14. seaera

    anyone heard from cksales?

    Hi Christine! Check under the thread under the Video Questions section. I believe it's titled "any hope for the lonely Canucks?" It should be on the second page now. I believe someone has heard that they do have the DVD's in stock and they were supposed to start shipping them out yesterday...
  15. seaera

    Any hope for the lonely Canucks?

    Just wondering if anyone has actually heard confirmation that CK Sales has our DVD in stock and are working on shipping them?? :-)
  16. seaera

    DECISION HAS BEEN MADE

    Thanks so much Cathe! You seriously do rock. I agree that since pre-orders were already taken that the best route to go would be to stick to your original plan so people don't end up feeling disappointed...but obviously you know that an All-Step tape is at the top of the list for next time! ;-)
  17. seaera

    Rotator Cuff?

    Hi Maribeth, I'd love for you to post the exercise as well as my boyfriend is having a lot of problems with his rotator cuff and so far has been getting no advice regarding exercises to do. Thanks in advance!
  18. seaera

    More Fit People in New Videos?

    Rhonda, I just wanted to say that your post was wonderfully worded! I must check out the PS Series again (I'm on a CTX rotation right now) as for the life of me, I don't EVER remember thinking to myself, "hmmm...Rhonda's lookin' a little bit heavier this series". Girl, you've looked nothing...
  19. seaera

    CK Sales presale for Canadians?

    RE: CK sales prebook announced Hmmm...I haven't received the email from them yet and I am on their mailing list. Has anyone else received it yet? If not, do you mind posting it Hedy? Thanks so much! :)
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