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http://www.beachbody.com/product/fitness_programs/chalean_extreme.do?code=EMAIL_071008_TJ_CHALEAN This looks great! I think I am going to purchase Chalene's as well so I can rotate between STS and Extreme. (so I can get lean, lol! :+) So, who's on board to purchase this as well...

Didn't want anyone to miss it! Wow, they gave us the entire steps STS will go through to get us the final product. I can't wait, however I do prefer Cathe's attention to detail and the quality in her product. So I will wait patiently and do my other Cathe workouts to keep me busy!! ;-)...

I posted this on VF and thought I would share here too! I really enjoyed the workout, especially the step portion! (no tricky choreography but it was fun enough to keep me interested) Here's what I posted: This solid intermediate workout is approximately 56 minutes in length. It's...

Wow, they filmed an "extended stretch" that will be on nearly every workout. Everyone looks great! Cathe looks pretty in her yellow top. I can't wait for STS!!!! Denise

I think it has been 3 weeks since filming concluded and I'd love :* to hear some updates. Editing, music, etc. etc. etc. I hope we'll hear something today (with new pics) on the blog! Thanks for working so hard for us! Denise

Question: SNM stated in the blog: "To give you an update on the STS project we’re currently working our way through rough editing all 41 workouts." 41 workouts? I thought there was going to be 3 workouts per week x 4 weeks = 12 per cycle. 12 X 3 = 36 + the ab workout = 37 workouts...

Hi Cathe/SNM! I read in another post that MMA would be your next production. Can you provide a time frame when you think you might begin working on that project? Thanks in advance! (trying to save my "pennies"!!) ;-) Denise

They have posted new pics of Meso # Legs. I can't wait until the update that states they are 100% done and can give further information on how far they are on "finishing" these!! Denise

Just got the new issue and they have subscription cards, 6 issues for $14.97! Yeah! I really used to enjoy this magazine. Just thought I'd share! www.muscleandfitnesshers.com Denise

Just wondering what you all have left to film? I am loving all the pics on the blog, thanks for keeping us updated! Denise

http://cathefriedrich.blogspot.com/ Hmm, :9 !!! I was hoping to see new pics! I had to put Stuart as my background pic on my computer...... Denise

Mesocycle 1: Chest, Shoulders & Biceps with Brenda, Jai, Lorraine, Greg & Eric **Back & Triceps** with ?? **Legs** with ?? Mesocycle 2: Legs with Cedie, Denise, Jai, Robert & Greg Back & Biceps with Cedie, Denise, Brenda, Robert and Greg **Chest, Shoulders & Triceps** with...

I know I am! I can't wait to see who is in the line up for this weekend and I'm interested to see what progress/changes they've made or decided upon. So, anyone been checking the blog obsessively? (or am I am the "lone blog stalker", lol) ;-) Denise

I was just curious on just how many of the 37 they are completing in a day. Also, if possible, when posting pictures could you tell us what workout they are from? (say STS 1, STS 2) Or maybe what mesocycle they are from? Is Cathe & crew filming Sat/Sun/Mon/Tues and then again this...

I thought I had heard that SNM was using those lovely thin cases but I could be wrong. Has a decision been made on packaging? Also, if you'll be using the thin cases will you have a different photo for each workout to give it a "new" feel from all the others? How will they be titled...

I was curious how that would work. Are the girls wearing the same outfits and will the guys wear all black or black shorts and a color coordinated tank to match what the girls will wear? I know Cathe and the girls in the past looked great with their matching outfits and was curious how...

Just curious if you'll be using the risers as a ramp and use it for lunges, etc. It definitely hits the glutes, etc differently when using the step on the slant for lunges. Denise

Woo Hoo! I'm a Colts fan but was VERY HAPPY to see baby brother, Eli Manning win a ring the year after Peyton. Plus he got MVP, just like his big brother! Way to go Giants!! Their defense was awesome!! Denise

Just curious if you'll be redesigning the set for STS....... Denise

http://www.coffeyfit.com/phpBB2/viewtopic.php?t=92 Can't wait to see pics! I'm hoping this is more traditional weight training over functional. In case anyone isn't sure what I'm talking about, here is a link: http://www.coffeyfit.com/catalog/ I went ahead and bought it (duh...