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    Cathe Compendium

    Thank you, thank you,thank you!!!
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    Cathe Compendium

    I would love a copy of this also. My email address is [email protected] Thanks so much!!!
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    Cathe,pre-mixed combos for Volume 1?

    RE: Cathe DVD PreMix Combos Cathe - This sounds awesome!! Thanks. -Deborah
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    the troy barbell

    Yup...fitness1st.com. I bought it a few months ago and I use it for my upper body workouts and use the Ivanko padded barbell for my lower body work. -Deborah
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    learning step routines

    I learned to become very good friends with my rewind button. :-) -Deborah
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    Help! Problem with ears during/after workout

    The same thing happens to me, but unfortunateley haven't been able to figure out why. -Deborah
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    Late night workouts - myth or fact?

    Maybe because it's because I'm so used to working out in the mornings...I'm not sure...but when I work out in the evenings I not only have problems getting to sleep, but it's a very restless sleep. -Deborah
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    Cross-trainer Express series

    Fitnik - I also got XTC for X-mas. What a great gift!!! I've already done All Step, Kickboxing, Power Circuit and Step & Interval and love love love them. We'll see how I feel about the set after I do Leaner Legs tomorrow. ;-) Have fun!! -Deborah
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    CTX-LL kicked my butt

    LL is on my rotation tomorrow for the first time and I am going to go really light on my weights. I don't want to cripple myself for the weekend. ;-) Wish me luck!! -Deborah
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    Guest appearances

    Kathleen - Where on LI do you live? I'm originally from Der Park, but now live in Kings Park. As a new Cathe user (actually, yesterday was my first time trying one of her tapes) I'd be intensely curious if she'd do a guest appearance on LI. Take care. -Deborah >Cathe, I was told that you...
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    I did the Wedding tape today for the first time...

    Cheryl - I just HAVE to agree with you. I can't wait to do it again. I'm looking forward to the strength training portion of the video tomorrow!!! -Deborah
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    I did the Wedding tape today for the first time...

    ....and I really liked it. I'm new to Cathe and I'm so glad I took everyone's suggestion to start with this tape. The cueing was great and the steps not too complicated (this is the first time I've done a step tape.) I'm looking forward to many more sessions with Cathe!!! -Deborah
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