I did the Wedding tape today for the first time...

[DVCBunny]

....and I really liked it. I'm new to Cathe and I'm so glad I took everyone's suggestion to start with this tape. The cueing was great and the steps not too complicated (this is the first time I've done a step tape.)

I'm looking forward to many more sessions with Cathe!!!

-Deborah

 

[cwilke]

Hi Deborah,

Me too! I did the Wedding tape for the first time yesterday and got an excellent workout. I enjoyed both the steps and music. It's part of a rotation that I'm doing and I can't wait to do it again. :7

Cheryl

 

[DVCBunny]

Cheryl - I just HAVE to agree with you. I can't wait to do it again. I'm looking forward to the strength training portion of the video tomorrow!!!

-Deborah

 

[wendyloo]

Hi! Just wanted to mention that the chest flyes of TWV still kill me, even after using much heavier weights with PS, CTX and MIS!! I have switched to light weight high rep workouts for a 6 week rotation, and I just did the upper body weight section of TWV today. She goes all out on those pushups!
Have fun
Wendy

 

[murph]

GOOD FOR YOU GUYS!!!