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I'm starting to see some shape to my shoulders and I can see that my hips are getting just a wee bit smaller. I know I have gained some muscle and I feel so much stronger than I used too. This is my first rotation ever and Cathe said if your getting results with the rotation your using than...

This was my 4th week doing this rotation and I'm already seeing some results. This was my week of workouts. Sun - Rest Day Mon - CTX Kickbox (cardio section only)PS BBA Tue - MIC Wed - PS L&A Thu - Imax Fri - CTX All Step (cardio section only) PS CST Sat - Tae Bo

I'm still here just plugging away each day. Here was my week Mon-CTX Step N Intervals(cardio section only) PS BBA Tue-Tae bo Wed-CTX Leaner legs Thu-Step Works Fri-MIC(Hi/Lo section only)PS CST Sat-Cardio Kicks Sun -off I really feel motivated seeing all your posts each week. It...

RE: Transformation Check-In (Formerly Ultimate Challeng... I would also like to join you ladies, I can use all the motivation I can get. Today I did CTX Kickbox(cardio section only) PS BBA Angie...

Don't feel so bad Anna I just attempted this one on Fri and I know how you feel. I could hardly catch my breath during the hi/lo secton and then came the step part It took me a couple times before I caught on but it was fun!!! Now today I did Step and Intervals for the first time. The step...

This will be my first time posting on this thread. I am still learning some of these tapes but I am having tons of fun doing them. My week looked something like this: Sun- Step Jam Mon- PS L&A Tue- Tae bo wed- CTX All Step(cardio section only)PS CST Thu- Step Fit Fri- CTX 10-10-10(cardio section...

I did 10-10-10 for the first time yesterday. I absolutely love it!!!!!!!!!! The time just flew by and the variety was well thought out. I was breathing quite hard after the kick boxing then came hi/lo which to me was fun!! Then came step I was drenched by that time All that packed in under 30...

I thought it would be easier just to post it. Here it is. Garlic-seafood-pasta 12 ounces linguine or fettuccine 2 tablespoons lite butter or margarine 6 cloves garlic,minced 1 pound medium shrimp,peeled and deveined 1 package(8 ounces) imitation lobster bites 2 tablespoons grated parmesan...

Hi everyone I have been busy and had lots of company over last night I have to work all day today too. I thought I would post the recipe here over the weekend Just be a little patient with me and I will post it. Thank you Angie...

I went to answer the door and the ups man handed me a package It had rodale written on the top so I thought it was one of those book promotion where you try it for 30 days free. So I tossed the package on the table, then somethg told me to at least look at it to see what it was. I was right it...

I did Step Fit yesterday and I got introduced to her flying angels on that tape and all I can say is what a fun move and i'm in ahh that I made it through the entire wokout. It was so much fun and with Cathes instuctions how can you go wrong. I ordered the new instensity series but I won't be...

I got 10-10-10 in a trade the other day and I'm doing it today backing it up with PS BBA I'm really looking forward to this workout especially her CTX cardio. Every time I hear how hard a workout is I'm up for the challenge and I end up having the best workout and I feel totally kicked butt...

I did STEP FIT and WOOOOOOHOOOOOO!!!!!!!!!!!! I felt like a 42 year old cheerleader doing this tape. What is it about these step workouts that make you feel so good about yourself after you do them . I just love those flying angels they were the most fun. well I gotta go hit the shower now, But...

I would love to Do you check-in on this forum and do you put your weekly workout schedule for that week. Can you tell I've never done this before. Thanks Angie...

I just got these tapes in a trade and I want to start a rotation with them next week. I know the new instensity videos are the rave right now but I would like to work my way up. Is anyone else using the PS tapes in their rotations and would you care to join me in a daily check-in so that we...

I just won an auction on ebay! It was for Slow and Heavy Biceps and Triceps and Abs. I only paid 7.25 for it. I'm so happy to be a part of this group. Angie...

RE: Ha! I think I'm going to try step fit next cause I just got it in a trade. I really look forward to my work outs now. I have the wedding tape and mega step blast they are both good workouts. I am also going to start a PS rotation Next week. I get so excited planning my workouts. I'm glad...

I just did step jam last night and all I can say is WOW!! This has got to be one her funnest step video out there. The music is so motivating and Cathes cueing on this tape is nothing but perfect. Now I had my dh hook up the vcr to our sound system and I turned up the music and I felt like I...

I'm 42 almost 43 and I just started with Cathe and I'm having a ball learning her tapes. I used to do the firm until I burned out on them. So now I'm a new Cathe recruit and Loving it.

Oh Boy what a step workout this was. I did this for the first time thurs night and I did it on the 4 inch step because I wanted to learn the tape. I had no problem following her cues Cathe is absolutely awesome as an instructor. Now I did this again today and I thought I would be brave and do it...