Tee Hee !!!!!! :7 I have lived to tell the tale !!!! BOY OH BOY, do my legs ache or what ????????
I started off with the warm up of Imax (love the song), and switched to 10-10-10.
I have to say the warm up was very pleasant
, and I love, love, LOVED the kickbox part, AND I even surprised myself ! I quite liked those heel kicks around the room
The cardio wasn't all that bad, and I just modified, it is an OK routine to lower and pick up when you want ![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
It was just the step bit that got me, is it just me, or do rebounds take a while to get used to ? I also found that straddle thing at the end hard to pick up but I got there right at the end.
Loved the tricep workout
BUT, OH MY the tricep push ups
:-wow
!!!!!
I haven't done those since I was at college, and that was 11 years ago !!!!!!!!! :-wow. Well, I don't know what noises everyone else makes during those, but good grief, even DH came running into the living room to find out was the matter - I was making so much noise !!!!!!!!! And then I collapsed on my mat in a fit of giggles :7 :7 :7
AND then my arms were so weak, i could hardly peel myself off of my exercise mat :-wow
Never mind the New Age cool down !!!!!!! :-rollen
Ladies, I am one unfit woman, why oh why did I let it all go over Chrimbo ?????? GROAN !!!!!!!!!
Anyway...
Phew, I am glad it is all over, and I think this one may need to rear its ugly head once a week, or else I'll never improve with it !!!!!!
(I am tempted to shelve it, but I am not one to be easily defeated }>)
Awaiting the new QVC TSV (its a beauty set
), off to have a warm cup of coffee, and then a bath ![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Anna![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I started off with the warm up of Imax (love the song), and switched to 10-10-10.
I have to say the warm up was very pleasant
It was just the step bit that got me, is it just me, or do rebounds take a while to get used to ? I also found that straddle thing at the end hard to pick up but I got there right at the end.
Loved the tricep workout
BUT, OH MY the tricep push ups
I haven't done those since I was at college, and that was 11 years ago !!!!!!!!! :-wow. Well, I don't know what noises everyone else makes during those, but good grief, even DH came running into the living room to find out was the matter - I was making so much noise !!!!!!!!! And then I collapsed on my mat in a fit of giggles :7 :7 :7
AND then my arms were so weak, i could hardly peel myself off of my exercise mat :-wow
Never mind the New Age cool down !!!!!!! :-rollen
Ladies, I am one unfit woman, why oh why did I let it all go over Chrimbo ?????? GROAN !!!!!!!!!
Anyway...
Phew, I am glad it is all over, and I think this one may need to rear its ugly head once a week, or else I'll never improve with it !!!!!!
Awaiting the new QVC TSV (its a beauty set
Anna