waterbabie
Cathlete
My DVDs arrived on Tuesday evening and I couldn't resist...its been all Intensity Series since then. Lori, you now know why I was lurking in the Total Body checkin
I know I keep saying this but I am so thankful that I started the PS rotation the month before... I'm sure I would have been discouraged (or injured myself). I've sort of started the Body Blast Rotation --did Boot Camp last night. http://www.click-smilie.de/sammlung/sprachlos/sprachlos003.gif I think that qualifies as one of the toughest things I've ever done -- could be that I'm on the verge of overtraining though..I did lots of stretching/yoga last week to try and compensate. This week should be fun!
Here was my week:
Sun: REST
Mon: Rhythmic Step morning
PS CST & BBA (back, bicep)evening
Tues: KV Abs & Yoga; Candlelight Yoga morning
Pyramid Lower Body evening
Wed: The Viper (cardio & upper body weights) + SLA Abs
Thurs: Candlelight Yoga
Fri: IMAX2
Sat: Boot Camp
I know I keep saying this but I am so thankful that I started the PS rotation the month before... I'm sure I would have been discouraged (or injured myself). I've sort of started the Body Blast Rotation --did Boot Camp last night. http://www.click-smilie.de/sammlung/sprachlos/sprachlos003.gif I think that qualifies as one of the toughest things I've ever done -- could be that I'm on the verge of overtraining though..I did lots of stretching/yoga last week to try and compensate. This week should be fun!
Here was my week:
Sun: REST
Mon: Rhythmic Step morning
PS CST & BBA (back, bicep)evening
Tues: KV Abs & Yoga; Candlelight Yoga morning
Pyramid Lower Body evening
Wed: The Viper (cardio & upper body weights) + SLA Abs
Thurs: Candlelight Yoga
Fri: IMAX2
Sat: Boot Camp