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Hi guys..i haven't posted in a while..hope you are all well..my baby girl is 6 months old now and doing great...my body however is not...I came down with mono in Dec and have had so many problems...my question though is in regards to my thighs..ok.I am back to my pre-pregnancy weight btw....my...

Tori is already 9 weeks old tomorrow..my gosh how they grow fast..she is smiling and is able to turn from her belly to her back..she is also already on the Avent #3 nipple..little piggy..lol...hope all is well with you guys..just wanted to pop on and give you an update.. :D

omg girl..Joey is soooo adorable..love the new pics..he is just precious! Oh, and I must say....cousin Lee is really cute! LOL

Hi guys, Finally downloaded some pics of Tori. Here's the link http://www.snapfish.com/home/t_=4042446 you'll have to sign up to view but it's free. Let me know if you have any problems viewing the pictures. Have a great day :D

I am resting..not sleeping but resting..lol...I posted pics on makeupalley under my name..vanity68 and put them under family..I will try to make another link soon... The c-section was uneventful thank goodness...it hurts alot after and I cant do too much cause my whole body aches...i am very...

I am really nervous now..my c-section is Friday the 19th...I was fine up until now..now i'm just plain scared..of everything..the section, the baby...I cant believe its less than a week away!!

I dont even know where to start..my OB/GYN wanted me to make an appt with a physical therapist for some exercises that would help my severe pelvic pains..so i made an appt with a local PT office near me...the PT was also a chiropractor..he did the eval and asked me how far along I was and how...

I tried to do my recumbent bike on Saturday..no go..started to get really bad cramps...like braxton hicks...thats what they felt like..so I stopped...did the treadmill for 50min..that was just ok..but no pain....yesterday i tried the treadmill again, and the pelvic pain was so bad...I cant even...

Ok, I thought I was too early for these Braxton Hicks..they hurt! I have them all day at work..Dr didnt seem concerned..but now..at night..I am having trouble breathing cause I think the baby is laying on my diaphragm...is there anything i can do? I tried moving in different positions..nothing...

GIRL!! LOL..dr is almost sure from the ultrasound! Woooooo!! Its so exciting!

I was in my cafeteria and the woman who works there told me i am having a girl..i'm 15 weeks pregnant..I said oh yeah, why you say that? She says because the girls take away the womans beauty...nice! And I must have given her a dirty look..she said she didnt mean it the way it sounds...then, she...

Hi guys, I have to get this in 2 weeks...should I take the next day off? I am getting it done at the dr's office in the evening...getting a few opinions...any info or advice would be appreciated..as always..TIA!

do you really need to wait a full 6 weeks before walking on the treadmill or easy biking? It seems like such a long time...thanks!

I just did this workout...modified a bit cause i'm 13 weeks pregnant but I loved it. The drills are awesome! Thank you for yet another wonderful workout!! Sasha

I am now almost 13 weeks pregnant...but I am showing so much...very low too..I swear the ultrasounds showed only one baby..I've had 2 so far cause I'm a high risk...could there be another baby that its not showing? I cannot believe I would show this much at 13 weeks..I gained a little over 10...

Hi guys..can someone recommend some exercises to avoid diastasis recti? I am 11 weeks pregnant..am an advanced exerciser and do not want this if I can help it..lol...TIA!

Is it safe to due hyperextensions for my back early on? I prefer to do them on the roman chair instead of the ball.. I am 4 weeks pregnant. I hear so much about avoiding being on your back for abs after the first trimester, just wondering if this is to be avoided too? TIA!

Hi guys...I have a hyperextension machine (roman chair) for my lower back at home and need help..all along I have been breathing on the way up...someone told me this was wrong and you breathe on the way down....but thats not when I am using the muscle...can someone tell me if I have been doing...

Whoa...I got this from a lovely swapper and it is the best step tape!! I made it all the way through on the first try, thanks to Cathe's awesome cuing..this tape is sooo much fun!! I just had to share..I will never get rid of this one..awesome!!:D

Hi guys...I keep hearing that because Cathe is doing a beginner/intermediate workout, she will not be doing any more advanced workouts...I don't believe this...I just think she is expanding her audience...which I don't blame her for..I would too...can anyone put an end to this rumor and please...