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>:7 HAPPY >BIRTHDAY soon!!! >Your-Friend-In-Fitness, DebbieH Debbie, thank you for the birthday wishes. DH has the webpage link in hand. Now I just wait!!!:-)

Troy Lite - that is the one I was trying to remember. Thank you all so much! I'm off to print the web page and give to hubby tonight!

I have a birthday coming up soon and I need (okay don't need just want) a new barbell. Does anyone remember the type that Cathe uses in the Intensity series? Or does anyone have any other suggestions. Thanks!

I also work full-time and work out 6 days a week. I usually try during the week to break it up - 45 mins to an hour in the mornings (I get up at 5:45) and then 45 mins to an hour after dinner (8 to 9pm). Sometimes I work out on Saturday night after my DH has gone to bed. I have been known to...

My DVDs say that each of the workouts have been chaptered so you can easily "mix&match" all the section from the two different exercise programs. Learn how at www.cathe.com. I've looked but I don't see the answer. Could someone point me in the right direction. Thanks!

Me too! For my birthday I asked for a barbell and heavier dumbbells. For Christmas I asked for Cathe dvds. For Valentine's day I have asked for a pad for my barbell and heavier dumbbells (yea - my birthday was in November and I now need heavier dumbbells)! My husband actually brags to his...

Thanks for the honesty honeybunch1. I kinda thought this but sometimes I get caught up in the "hype". I just need to stick with Cathe. Actually, I just snagged Slow & Heavy for $35.00 s/h included. I'm pumped!!!!!!

I am fairly new to strength training. I have Cathe's PowerHour, MIS & PS series. I have 2 of the Insensity DVDs on order. I really like her style. I have been reading on another forum about Joyce Vedral's workouts - in particular - Definition & Fat Burning. I went to Collage and viewed a couple...

RE: I'm also amazed FitnessRN - what is Optimum Whey Vanilla Ice Cream powder? Anything that has ice cream in the title interests me. Seriously, I've never heard of this and I like the idea of using regular Quaker Oats and adding this. Cheap is me.

My parents actually live in Zephyrhills. It is pretty much a very small community - alot of retirement communities. Dade City is a little bit larger town about 20 minutes away. That is where both my parents work. Zephyrhills is about an hour away from Tampa (driving time due to traffic). If you...

RE: Confused????? - Thanks! LAST EDITED ON Nov-29-02 AT 06:57PM (Est)[p]Thanks for your answers. I will quit worrying and just continue to do what feels right to me. I don't need another degree - I already have an MBA. I don't feel the need to volunteer at a local school - I have raised 3...

I've been reading a couple of posts that say that 2 hours a day of exercise is too much. I have been working out since April of this year. I have gradually build up to the following routine. I feel fine doing 2 hours or so of exercise. I see a BIG difference in clothes size and body shape. Yes...

RE: Thanksgiving Day Workout Challenge (I can't stand it when anyone speaks to me while I work out..it just disrupts my "survival" concentration and actually makes me very angry !) Yes - yes - yes. I'm always saying "DON'T TALK TO ME"! I hate to miss a step in the workout. I hate to get out of...

RE: Forgot! Happy Late B-day to you Debbie. My SPECIAL day was the 18th. Isn't the barbell cool? Looks great sitting on the floor in front of the fireplace.

Great Ideal jillybean!

I was doing MIS last night using my brand new birthday gift - a barbell. I only had 15lbs on it since this was my first time to use it. My 17 year son walked through and made a couple of comments about what a wimp I was because of the light lbs. I just ignored him and continued my workout. When...

I too am the proud owner of a barbell set. It's my birthday and my wonderful DH brought me a 110 lb barbell set, 2 8lb & 1 10lb dumbell, & weight lifting gloves. My kids brought me new 10 lb ankle weights and a new video. My one daughter gave me 25 gift card to buy new jeans (all mine are too...