Search results

I want this!

Thanks Carol! It's been rough but we're getting there. Still dealing with a bit of PTSD from it. Trying to get motivated to start ICE now that we're back in our own place now...I'll get there. I know it would be good medicine!

You won't be disappointed. We had a house fire in October and lost most of everything. The Vitamix survived and works great. Not sure how it did but after I got the soot off of it and ran it, I was in disbelief. I did buy a new canister for it because the old one was so stained from the smoke.

Stacy, I did TA for a while but got a little bored with the endless reps even though it was working. I'm doing Suzanne Bowen now and love her workouts. They are very effective and the results have been stunning so far. I do a barre DVD then the next day a Cathe Hiit workout or other cardio...

I wouldn't spend the money on the metamorphosis workouts. I have a couple of her dance workout DVDs and just couldn't get into the dance. So, I do a barre workout and the next day do a Cathe Hiit workout or other Cathe cardio workout and I'm getting great results. I switched to Suzanne Bowen...

The Precision Toning workout is a tough one. I started with her Mat Workup and worked up to that one. Endless reps in that one but it does the job quite well!

Barre exercise did it for me. Look at Tracy Anderson Mat Workout...do the beginner DVD first to learn her method and look at Suzanne Bowen. I'm doing her BarreAmped workout now and love it. I do Cathe Hiit etc. in between. I'm 5 feet tall and big muscles just don't do it for me either.

I'm loving this RWH! I'm already seeing results and I just got brave enough a couple of weeks ago to start it. I'd love to see an all low impact RWH, really just the two circuit workouts. I'm subbing from the low impact series though I can do some of the higher impact but I like the shorter...

I started Tracy Anderson in January and switched recently to Ballet Beautiful because I wanted to slim down the thighs, hips and butt and I can't believe the results I've gotten so far. HOWEVER, these people are not Cathe and I dearly love my Cathe workouts which I do every other day because...

Possibly. I do need to work on the endurance. I had not been working out for about 3 weeks due to some health issues. Maybe that's what's going on.

I did the low impact HIIT 2 on Monday, chest shoulders and triceps yesterday and Athletic training today. Turbo Barre is tomorrow. I'm wondering if this was an oversight as there was a lot of upper body in Athletic Training as well as leg work and with the three of them back to back, it seems...

The ladies of Nourishing Gurus are starting a Soupathon to help the local food pantry that is in dire need. They have some 250 families to feed and need additional food donations. The Gurus are offering a bunch of healthy wonderful soup recipes in exchange for a $7 donation. We spend that in...

I watched that yesterday with an eye to modifying where needed and decided to go with the low impact rotation in the guide so I did the low impact HiiT this morning but that workout looks really good. I love circuit anyway! I've been off exercising now for about 3 weeks so I'll give it a...

This is so exciting. It's the first time for a preorder for me and it's amazing the work that has to go into all of this so I really appreciate all that Cathe and her people do for us! I've been out of commission for the past few weeks so I'm going to have to do a little catching up for the...

This is right down my alley too! Love this idea!!

I've been hypothyroid for many, many years and on supplementation. I have never been told to cut back on working out nor have I ever read that it was appropriate to do so. I had a problem a few months ago when my doc increased the dose of my Synthroid based on a lab test. After about a month...

I hope she'll do a low impact rotation and a high impact rotation so those of us that need low impact don't have to do a bunch of substitutions.

This is quite a rotation for November! I think she is getting us ready for the new series of workouts! I should be ready after doing this month's rotation. I did Body Max this morning. It is very long at 90 minutes but I did it except for the abs. I had no more energy left by the time I...

I did it this morning and loved it!

Me too! Someone else told me what it was and it was one those Ah-Ha moments...I never put the two together before and I thought it was a workout that they didn't have anymore.