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  1. rlw3

    Shipping date update?

    Thanks for the update!
  2. rlw3

    Shipping date update?

    Do we know yet when the new videos will ship?
  3. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Fej327:I hope you feel better! I know how the "routine" things feel. They certainly aren't routine when they are happening to you. Be sure to give yourself plenty of time to eat afterwards. Your body goes through a lot after surgery, even a "minor" one (I'm a surgical nurse :-)). I am still...
  4. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Jengolff: I know you did XTrain before STS. Did you gain weight with that too? I feel like you were really happy with your results from that. I'm just curious. That is frustrating that you are experiencing this. I know you are enjoying this rotation and have worked so hard. Hang in there! Good...
  5. rlw3

    Oxygen's EIC

    I noticed the same thing. I was looking everywhere through the magazine to see something about it but nothing. Strange.
  6. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Hi everyone! Thanks labnick for asking how I am. I am still stick in a rut. I really am determined to get out of it. I swear today. You guys will be the first to know when I do. I thought I was on the right track with my new meds when I couldn't shake these hives all over my arm. I kept asking...
  7. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Happy Mother's Day everyone! I hope that you have a special day with your families planned. I am going to bed (worked last night) and will be eating homemade Belgian waffles for dinner. Yum. :-). Enjoy your day!!
  8. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Fej327: glad to hear you are having such a good time! 10 miles...that is awesome! And you get to workout with your son. How fun!
  9. rlw3

    super tight hamstrings?

    Slowly work at stretching them after your workouts. I have gained quite a bit more flexibility this way. It has taken a long time and patience. I also am a big proponent of massage. Find a therapist that does sports related work and will stretch you as well. I love mine. She is amazing. Good...
  10. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Hi ladies! So the last few weeks have been crazy for me and I haven't been consistent with my workouts. So.. I am going to start over and do weeks 1 and 2 each once and then start doing the weeks twice at week 3. I am going to try getting my workout done in the morning so I don't find excuses to...
  11. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    I'm loving my workout room! It makes me happy. :-). You know what is sad... I used to wear an activity monitor. 4-6 am is one of the busiest times of my day. I'm really hopeful I will have some changes in the future that will get me off the night shift. I'll let you guys know if I do!!
  12. rlw3

    Hardcore Deal of the Day

    Thanks guys! I was hoping that my STS girls would chime in. :-)
  13. rlw3

    Hardcore Deal of the Day

    So I pretty new to Cathe and have been expanding my collection. I have been watching the Deal of the Days and have had my eye on the Hardcore series. Mostly because of the Gym styles, which I have heard so many good things about. So should I get this series? I don't think I would enjoy the IMAX...
  14. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Fej327: do you by any chance have the new fitbit that is a bracelet? I saw it in a magazine. It looks neat.
  15. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    I don't like those wall squats either. I like the idea of just hanging on to the weights the whole time. It is awkward picking them up. My energy IS picking up! I'm afraid to jinx it though. I was taking 50mg of my daily medication, I am now down to 20. I am going to wait another week or so to...
  16. rlw3

    Slanted risers

    STS is why I wanted them too!! Glad to know you like them.
  17. rlw3

    Slanted risers

    Thanks for all of the input! I think I'm going to get them. They aren't cheap but I did find a place with free shipping. :-)
  18. rlw3

    Slanted risers

    For those of you that have these do you think they make that much of a difference? I have just been taking out a few risers making my own incline. I'm tempted to get a set of these and wondered what your experience has been. TIA! Rachel
  19. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    I'm with Toni...you guys are killing me with the cardio! Even when I get me energy back I don't have a desire to do that much but that is a personal preference. Toni: I am also with you on the weight selection. ;-) I will keep at it though. We can build up together. I am also glad to be doing...
  20. rlw3

    Prettier Lashes!

    I have been using one applicator for both eyes and still ran out before my bottle ran dry. Love the eye liner brush idea. I think I will try that.
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