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Hi my name is erin and I have a cathe live addiction lol=}}}}} I LOVE IT No real problem except I can never choose a workout... Because there is so much to choose from ahhhhhh . Love ya Cathe thank you for the amazing workouts in my basement!!

I just started this roation but After this leg workout am wonder maybe I should do another rotation? any one start and feel just not ready for how intense this is? thanks

I love how intense these workouts are but feeling a little in over my head. Do you think I would be better off starting with xtrain or something and working my way up to this?

No way I could go as heavy as cathe!!! WOW This should be an interesting workout lol

Anyone have any suggestions my old cathe ones have broke and need new ones.

Hi i am doing ice rotation and one of the workouts is just back its 20 mins am I missing something?

So all my old cathe firewalkers and bands have broke. What are you guys using and where did u get it from? Thanks=)

I don't have stability ball yet what could I use instead for the first part of leg and glutes?

HI ALL:D sorry I have been MIA. But between kids school work and now triathlon its hard to have time. I just met all the coaches yesterday for our first run as a team. We have our training schedule as a team Tuesday nights spin, sat are for runs, sunday night swim meet=) Its hard to try to make...

I so want to try to attend the no rt. I live about 2hrs away so hotel is a must. My hubby said he would come with the kids. But then I realized I would be gone all day! My kids are 4 n 2 .. Is it doable ? Will I be gone for long periods??? Or will there be good breaks?? Thoughts??? Suggestions?

So i just wanted to hear some other out there. I just finished sts and had amazing results!!!!!!!!!!!! I had hubby buy me p90x for xmas but i must confess not looking forward to it. I am just so spoiled with my cathe=) I just figured it would be good to break it up a bit after sts. Anyone like...

I dont have a spin bike at home....yet:p but if you did more dvds like this one. i would totally buy one. I love that i can go to the gym and not worry about trying to make it into a spin class. Here in ny its a blood bath trying to get into a class with calling ahead and waiting list ect. /so...

So i am at a point where the bb is about 45/50 lbs for chest press. I am finding it really hard to get on to the bench with out a tower. AND feel like i need a spot person. I think the tower would solve this for me. BUt i am not sure its gonna work in such a small apt! Anyone have other...

Ok ladies getting us started. I had a yucky Sunday with hubby breaking a toe, kids both sick and me ending it with a burnt hand! SO i drowned my sarrows in icecream=( And this am I kept DS home from school and I am wait for md office to open to check out lo! Good new is my hand is not as bad as...

So my newest idea is to buy this. I am at a point in sts where things r getting heavy. And I really think this would help me. With my chest press and pull ups! But my question is how compact is it? Easy to move from room to room?

SO I AM CONCSIDERING BUYING THESE. ANYONE HAVE THEM AND WOULD LIKE TO TELL ME PRO AND CONS? I HAVE DB FROM 3-20LBS RIGHT NOW AND NEED TO GO UP TO 25 REALLY SOON AND DONT HAVE THE SPACE!

So..i am now on meso 2 week 2. And i am getting up there with the weights. I work out at home and live in a very small apt! I have db up 20 and bb up to 40. But i am all ready doing 22lb db for deadlifts and 42 for chest press! I feel like i need easier ways to micro load my db and figure out...

Hi all did not see us up for this week yet so i guess ill start:p Its rest week=)))))) I am really excited to have some free time. I plan on doing so LIS yoga and maybe a real yoga class before i Start MEso 2. I hope everyone has a great week. BBL:cool:

So i printed a 1 rm chart from the website. It shows stars on it and the more stars the more important i assume. I still have a few to go, but i am getting antsy to start! Is worth waiting till all the 5 stars are completed? Do i have to test all of the exercise on this sheet wheter its one...

So i printed a 1 rm chart from the website. It shows stars on it and the more stars the more important i assume. I still have a few to go, but i am getting antsy to start! Is worth waiting till all the 5 stars are completed? Do i have to test all of the exercise on this sheet wheter its one...