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I just wanted to share that I LOVE THE ICE series so much! Due to the extensive travel that goes with my new job, I am unable to exercise at the level that I once could. Because I can only workout 3 or 4 days a week, my fitness level has suffered and the advanced workouts have been extremely...

In ICE Bootcamp Circuit, one of the rounds include L Crunches...in what other Cathe workout did she do L Crunches? Thanks!

Sherry, I am glad you posted this! ICE Metabolic was the first workout I did, and I was thinking, "THIS is Intermediate?" :) If so, I am in worse shape than I thought. True, I don't work out 5-6 days like I used to...I work out probably 4 days a week due to a busy travel schedule, but I find it...

I see that these are sold out again. Can you tell me when they will be in stock again?

Thank you everyone! Sometimes you're just in the mood for a power jig, you know? :) Right before I posted this, I actually started Party Rockin' Step #2 and thought, "Nah, this isn't the one with the fighter stance," and tried "Athletic Step," which of course is not right. I still love that...

Have the following exercises: the fighter stance and the power jig? They are two separate workouts, and I never remember which ones have the moves I like, there are so many!

I am going to have to reduce the weight on that exercise, firemedic. I am wondering if I have to go with no weight at that point...Cathe and crew are a...maz...ing!

Thanks for everyone's input! I originally thought I was going to gradually reduce the sugar intake, but now I wonder if it is better to go cold turkey. I appreciate the ideas about cutting out carbs...I always try to eat a lot of protein. I am interested in the 21 Day Fix program if it's easy...

This one is still a big challenge for me...lots of fun, but by the time I get to the curtsey lunges off the step, I am gasping for air and begging Cathe for mercy! Tough workout!

I am 45 and have been working out with Cathe for about 10 years. Although my workout schedule can be sporadic at times because I travel a lot for work, I am making an effort to try to work out at least 5 days a week and loving the new RWH series. However, I want to get leaner and my weight is...

Does anyone know anything about this workout series (Craig Ballantyne)? I can find a lot of descriptions of how great it is and how you can lose weight in less time with no cardio, but not exactly WHAT the workouts are comprised of. I'm a little suspicious because they are claiming how bad...

I am curious about this system, as well, if anyone can give me a summary. I like Tony, but frankly, I am a little tired of workouts that are comprised mainly of push ups and pull ups...I don't mind a few, but personally, I think he goes over board with those two exercises.

Another perspective... I am an educational consultant for one of the states that is implementing the Common Core. I encourage you to talk with the teachers and possibly read the introductions to the standards themselves. The Common Core standards identify what students should be able to know...

I will be participating in my first Warrior Dash on August 18th. I am not worried about being able to run the distance, but am a little concerned about being able to successfully complete the obstacles. I have run several 5K and 10K races in the past. I know it's a little late to start...

Thanks so much for the ideas, everyone! BreckGirl, I have been using the foam roller for 2 days now and I think I'm addicted to it!!! Then I follow with the pigeon stretch. I know it's only been two days, but I already it is loosening up the hip flexors, and I feel like I can get a deeper...

Guys, I have serious hip flexor troubles...I have been exercising for about 10 years, and it's getting worse. My core workouts are extremely difficult if it involves raising the legs, or bike maneuvers or something similar. If I am just sitting at my computer, and try to adjust my legs, I feel...

Just to add on...in P90X2, Tony Horton does recommend to go into child's pose if you are feeling too much in the downward dog position.

Does anyone use these DVDs in isolation? Meaning, not using them as part of the whole program? For example, I know I need more cardio in my routine, so I am using Plyo Legs in replacement of my "Leg" weights day and then upper body two other days in the week in addition to running and Hiit...

I don't post too often, but I'm wanting to get some advice here. I finally got around to finishing my 1RM and am ready to start STS. I'm very eager to start, and I love doing weight work. But I also want to run this 10K coming up in July. Is it too much for my body to go ahead and do STS...

OMG, Roxie! I used to teach with a Tiemeyer from Morrowville. Her husband built the addition to our house! Cuba has consolidated with Belleville now, and we have friends from Cuba whose son is in our son's class by the name of Zenger. They're sophomores in high school. This is unbelievable!