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The No No is a NO NO. I returned mine. It's awful. It just burns your hair and makes the room stink. Look at the reviews on HSN Debbie

I've never heard of an undergraduate in PT, maybe you might be interested in an undergraduate in kinesiology.

PT Melissa, check out Twu.edu and you can look at the Physical therapy program, or the Occupational therapy program. Also tccd.edu for the Physical therapy assistant program which is a Associate degree. These schools are both in Texas-Denton,Dallas, Fort Worth. I am going to apply for the PTA...

fitbit maybe? The new Fitbit (fitbit.com) is coming out this month finally. I preordered one. They are only $99 and the website is free. If you can wait a few weeks to see reviews you may be interested in this. I should get mine by Oct 31st. Deb

t shirts on other site the shirts/caps CATHELETE it doesn't have the italic small e that cathe has. Maybe that's the difference. Debbie

calendar No problem, Merry Christmas Debbie http://www.singwiththeking.com/

Cynthia, I also made generic calendars of the 4 phases at the VF, the files were too big and I couldn't figure out how to attach on this website so if anyone wants them they can PM or email me @ [email protected] Debbie

Think pink Jonahnah, Thanks for your post! AND if anything October is really the month we should all be thinking Pink.... Debbie

sweet tooth Jillibean, I once had a doctor tell me my sugar cravings were from low magnesium. Not sure if this would apply to you just thought I'd give another opinion. I do take supplements just not all the time. Debbie

Taken from Muscle & Fitness Hers 1 cup frozen chopped onion 1/2 cup frozen chopped green bell peppers 1 Tbsp. canola oil 4 oz. fat-free chicken broth 1 cup grated zucchini (about 1 small zucchini) 2 cups shredded, cooked skinless chicken breast 2 Tbsp. chopped cilantro 3-oz. can...

Taken from muscle & fitness Hers Serves 2 2 6-oz. salmon fillets with skin (preferably wild) 1/4 tsp. coarse salt and black pepper Nonstick cooking spray Sauce: 1/3 cup low-fat plain yogurt 1/2 Tbsp. olive oil 1 tsp. finely grated lime zest 1/2 Tbsp. lime juice 1/2 tsp. finely...

Just to put my .02 about the vest. I got my 10lb today and I love it. I read that a 20lb is coming next year. I would also like to suggest a 15lb vest. Deb

discgear I have 4 of these (different sizes) and I think they're great. The 100 and 120 are the best. Also check QVC for these. Deb

here ya go http://www.youtube.com/watch?v=rlqrI69mJXM

med terms I had a great med term class years ago. We memorized 350 words in 6 weeks. They taught us by using mnemonics. Also repeat the word out loud 3 times. The one that sticks out in my mind is a woman was wearing a blue fur coat with eyelashes all over it. (word was blepharitis) Another...

plyo Chrissy, some people use a rebounder for plyo. Maybe that may be an option for you. Deb

news look under fit announcements. Deb

Met Until Cathe gets a chance to answer see if this website is helpful http://www.wv-hsta.org/cdc_chc/walking_mets_table.htm Debbie

HI, what a small world. I now live in Denton, Texas but I grew up in Orland Park,(I lived in fairway) I went to Carl Sandburg High but I graduated in 1980. My stepfather was the police chief back in the 70's. My birth father was a part-time police officer until he was accidentally shot)(1973) I...

pull up bands are at ironwoodyfitness.com hope this helps :-)