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  1. J

    Lean Body Gold bars

    >How many gr of sugar are in the Snickers one and the Lean >Body one? Besides the protein content, this is the one I >watch for when I buy meal replacement bars. > >Thanks! Don't know about Snicker since I've never had them the LB has 7grams. Some of his bars can go up to 10 grams. My...
  2. J

    Does anyone use Arbonne Facial Products

    I love Arbonne products. I now use something use that's just a good, but Arbonne is GREAT, and it last for 6 months.
  3. J

    Lean Body Gold bars

    >I just bought two Lean Body Gold bars; one was caramel cookie >twist and one was caramel peanut. > >Anybody have these before? What do you think of them? Do you >use them for a meal replacement? > >Marcia.;-) Lean Body are some of the better bars out there,if you must eat one. I also...
  4. J

    Eye twitching?

    >My eye twitches when I am fatigued. Are you getting enough >sleep? > >Cheryl Yep!!!
  5. J

    Another one of those questions

    Blueberries are the best (antioxidant). I usually buy the vanilla PP and just frozen blueberries for a morning shake.
  6. J

    Supplements

    I use Usana. It's alittle pricey but I never cut back when it concerns my health. Your correct Mattea Vitamin has recently been said to use higher dosage but make sure it says D3.
  7. J

    Mucle Milk

    >where did you buy the BSN Lean? was it good? > >laura Vitamin Shoppe it's only 17.99. 20grams of protein, 7grams of crabs and 3 grams of sugar. There's 18 servings in a 1.39lbs tube. I really like the taste.
  8. J

    Another one of those questions

    Here is a list of Clean Foods. It's very easy to make a delicious meal form this list:9 sugar-free low carb protein powder lean beef chicken breast turkey breast fresh fish canned tuna canned salmon eggs cottage cheese hard cheese sweet potatoes yams long grain brown rice old...
  9. J

    Mucle Milk

    > > Hi, > I wanted to chime in.... I recommend MM to anyone who ask me >for my supplement advice. It's a great recovery and protein >drink. However, unless you are looking to gain mass or weight, >I don't recommend regular MM. They do make MM Light which I >recommend as they're in lower...
  10. J

    Vitamins - necessary?

    With my job I couldn't live without my multi-vit. The key to it is findng a good one. I haven't been sick in 6 months and I have plenty of energy:7 Poli
  11. J

    Weight Loss Advice

    >>I am no expert, can only say what has worked for me. There >is >>so much conflicting information out there and there are so >>many nutrition programs that require calorie counting, >>measuring portions, eliminating entire types of foods, etc. >>that I found all of it overwhelming. >...
  12. J

    morning exercisers what do you eat before you workout?

    RE: morning exercisers what do you eat before you worko... I have a protein shake before working out, afterwards I take another shake with powder gatorade and 30 minutes later I eat:)
  13. J

    continued peanut butter

    >I tried Power Peanut Butter and like it alot. Peanuts, egg >whites, wheat germ, flaxseed, flax seed oil, honey and salt. > I've been meaning to try this just haven't yet. I just bought Peanut Butter & Co. for the first time yesterday and its OK. www.ilovepeanutbutter.com Poli
  14. J

    Anyone read Women's Health or other mags?

    The only women workout magazine I read is Oxygen. Well I really just look at the pictures:). Poli
  15. J

    Isagenix

    :o.Sorry for getting your username wrong Utah Gal. Poli
  16. J

    Natural Nail Polishes

    >I use one by Neutrogena. It comes in a pearl color and a buff >color and dries in about a minute.They basically add shine to >your nails. I got to try this. I haven't worn nail polish in years and I just love Neutrogena products. Poli
  17. J

    Isagenix

    Hi Utah Girl. My friend actually redesigned the program along with the meal plan and gave us two meals aday. We weren't hungry at all. It just goes to show that everything doesn't work for everybody LOL. We questioned everything especially since my husband is 6'4 and weighs 278 now LOL. He...
  18. J

    Isagenix

    My husband and I ordered this from a friend and got excellent results. Well I stop after 5 days and had lost 7lbs. I was small enough 114 pounds LOL, my husband did his first one last Novenmber and lost 15 pounds and has yet to gain it back he actually lost an extra 3 pounds once off the...
  19. J

    Hello All

    Hello LadyUnix. Welcome I'm new here myself so I'll be seeing you around. Poli
  20. J

    NEW DVDS RATE THEM!

    Thanks for starting this thread. Now I know which ones to buy:)
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