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How can one find out if their workouts are being shipped if one has changed their email address and the phone number isn't working? Thanks

I am back. I have a brand new computer and.........a Polar F4! I used my HRM yesterday for the first 50 mins of Imax2. 750 nasty calories away. Now, I know that it is not completely accurate. I also did some floor work and have learned that my speed walking my 110 pound dog is all aerobic...

I am still out of it. A little twinge in my lower back. I am taking today and hopefully will get back into it tomorrow. I want to do slow and heavy but I realize that that is not a good idea. The last workout I did was Imax 2. Yikes. I don't want to give that one up. If one has to have a fave...

I am still here, just have had lots of time at the school and today is my younger daughter's birthday. Tomorrow is the party. An ice-skating party. I keep thinking of my once busted bursa sac. Ouch, that was one painful day of falling. I guess I can deal with it. My big accomplishment: The...

I am here, I have just been lazy. I am working out though. I have sibling cats and they use the same litter box. They are very close and share almost everything. They do not share their kitty treats. Very selfish about the goodies. Great that you are getting two kitties. Keep themselves...

I just wanted to start is. August, where are you? Idid this am, GS legs floor, 20 mins of abs and when I get back, I am doing slow and heavy legs and a stretch. How about you? Going on that big device? Okay, so I am going to get the kids ready for school and come back for more. Isn't it 10...

I didn't post a couple of days ago because all I could get thru was 19. But today I did 30!!!!! Yes, thirty. Did I mention that I am thirty years old? Oh, I already said I was 46. Darn. Kate

I am so sore. I did S&H yesterday and added ten pounds to lunges to make 60 lbs. My legs were shaking yesterday when I started to go up with those lunges. I really felt it. And I do not like DOMS. I work out regularly so that I won't have to have DOMS. I think I am going to do slow and...

Hey, there you go again, all you weekend deadbeats! I am here, where are you? I think it is great that those of you who don't work out on the weekend have muscles that forgive. Good for you. Now, get you butts up and do some lunges! I did mine. S&H legs, some chest, arms, lots of abs and a...

Michele, you get your hair colored? For shame, how could you do such a thing! Why the only women you get their hair colored cannot be trusted............wait, I get my hair colored too, in fact I have an appt next Friday. Good thing I am tall cuz those roots would really be bad if you all...

I am up all night with my problem, won't be working out today. That is two days in a row! Loser. I don't miss the cardio, but I feel so guilty. And that means I can't eat anything! I love to eat,live to eat!!!! I am beat. Will check in earlier. Jana, will you do my cardio? Kate

August should be starting all these. Miss her. I guess the folks of Oregon are the lucky ones! School starts today, yeah yeah yeah. I am so burned out. I can understand now why my mother had a countdown calendar. "fight fight, you devils fight" is what she used to yell. Makes me laugh now...

School starts tomorrow! Yipee! Yes, me on American Idol, good idea. I can go up against August. I have a two note range (that is being generous) so I guess we know where I will end up! Today I did Imax 2, chest and back and abs followed by the band stretch. Ahhhhhhh.......School starts...

I am late today with working out. Slept it. What a great feeling. But hmmm, all of you who have been up already, where are you? Still working out I can imagine. Today is GS Legs, abs and arms. Whoopee!What an exciting life I am leading. Wheeeeeee! Michele, I want to know how that trainer...

I did them yesterday. I mangaged to get out 26 3/4. I honestly thought I was going to stop breathing. I don't know if we are allowed to take a break while in a plank postion. Can we?

Well, I seemed to have created a blister on the back of my foot. Ouch. I was going to do Imax2 but I can't take the pain so I think I am going to do kickboxing again today. I am still going to try to do an hour but you must understand that if my heel starts to hurt, I must stop. I did not...

I am not doing cardio today. I am taking the day off. I have worked out the past 9 or 10 days. Today we go to school to find out who the children get for their teachers this year (four days). I wrote letters asking for particular teachers. We will see is that helps. I bought my hand...

I want to say that I got to 26, but if I have to honest (and I know Honeybunch knows when we are lying) I then must say 25 1/2.

You know Diane, you would have saved alot of money had you use me for your wedding. Oh well. Could have put some of the money toward cat-vet bills. Michele, I pm'ed you Here I am again, all alone. NO, I am not going to sing no matter how much you beg me. Can't write too much in the...

I'm starting this again, three days in a row? People, I am at the end of the line here on the west coast. I should be at the end (well, I am at the end of everything else). So, Michele, I am hoping you are finding that funky machine that goes up and down and up and down, something I could...