I am about to do this one, and I wanted to ask if you have any intention of Volume 2? If you do, are you going to ask for our favorites? Maybe (if technologically possible) use portions of Live workouts, too? I hope you entertain this suggestion!
Cathe-
Have you ever written any kind of workout/sheet that can be done in a gym? I have to go to one when I am at work, and I am finding that I am neglecting my weight training for Spin Class and other types of cardio classes. I would like to find something I can do there for about 45 minutes...
Hello-
I was just wondering if any of you guys do any Cathe workouts at the gym? Because of my job I am a member of a gym. I find myself doing way more group fitness and way less weight training. Since we have so many great ways to watch Cathe I wanted to find out which videos you guys use, or...
Hello Cathletes!
I was thinking of purchasing the Fit Tower DVDs, but I have no room for the Tower itself. Does anyone out there use the DVDs with a chair, or is it just not worth it to get the dvd's without the Tower? Thanks in advance!
I know that Cathe is going to include a guide with this series similar to X-Train. It was really helpful to have all those rotations available. I'm guessing that the Ripped With HiiT guide will include rotations as well. Would Cathe ever consider including a 5 day rotation instead of only 6 day?
would you ever consider updating the STS Cardio rotation found here http://cathe.com/forum/f104/sts-cardio-rotation-suggestions-257971/ and here http://cathe.com/forum/f104/part-two-sts-cardio-rotation-contd-257972/
You have released so many fantastic cardio workouts since 2009. I would love...
Has anyone heard of this? I guess they are a branch of Just Fab. It seems to be a workout clothing club. You get 50 % off your first outfit and they send you one a month. It appears you can refuse your monthly outfit, too. I was wondering if anyone here has tried it. I was wondering what...
Hi Cathe- hoped you enjoyed your holidays. I was just wondering if you wanted to share any ideas you have for filming this year. I am really curious what you have up your sleeve for 2014.
Hi Cathletes!
I came across this article and thought it was really interesting. I was wondering what others thought.
Seduced by the Illusion: The Truth About Transformation Photos | Andrew Dixon
I was thinking of adding some juice to my diet and would like to try fresh juice. Does anyone here juice? If so what kind of juicer would you recommend? A friend suggested a Breville. I would like one that is easy to clean and does not take up too much counter space. Thanks for any suggestions!
Hi all! I wanted to find out if there is a list available of all the Cathe premixes? I usually follow Cathe's rotations, but sometimes I'm just not feeling the one that is listed that day and would maybe like something shorter. I would love to find some kind of list where I could search by...
Hi Cathe - Last year about this time I did the February 2011 Rock Bottoms Rotation and I got some great results. I was wondering if you'd consider re-working this rotation to include the workouts completed in the last two years? Thanks!