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Hi ladies:) I hope everyone had a lovely day. Unfortunately for me this one another no workout day. I had a hair appointment this afternoon, came home styled my hair, the DH & I went to Costco for groceries, then had to go to another store to get stuff for oldest son. By the time I was done it...

Hello ladies:) I have to fess up that I did not workout today despite my plans. We had some unexpected stuff come up with the estate stuff so that had to be dealt with. Also major lack of sleep and needed to take a bi nap after all that, than it was too late to workout and I wasn't really into...

Hi ladies:) Linda - Great job on your workout today with: Today's workout: CoffeyFit Raw- "Step & Pump" - 41 min.- Ooh sounds fun! WTG & high five:) Have a good night;) Annette - Great job on your fun workout with: YT-Taebo "Let's Work It"= 38 Min of 56 min = I gather there were more kicks...

Hi ladies, happy T.G.I.F! Linda- Great job on your fun workout today with: Blender- " STS 1-Upper Body Express" - 27 min.-Nice Blender, good stuff! STS 1- Extended Stretch - 15 min. Oh gotta love those stretch sessions:) If you workout tomorrow have a fun workout. If not enjoy the rest day or...

Good evening ladies, happy pre-Friday:) Linda- Great job on today's workouts with: Blender- "STS 1&2/LMR 1&2: Lower Body" - 33 min.- Awesome workout, WTG:) VideoSki- 10 min. Steamboat Springs, Colorado skier workout - Aww a passport workout in a beautiful place, love those. Fun stuff, high...

Hi ladies:) Linda- Great job on today's workouts with: Blender- "LMR2E: A Bit of Everything" - 36 min.- Love your Blender mixes and this one sounds amazing like all the rest:) CrossRope App- "Ropeless Upper Body Fun" - 9 min.- Sounds fun! You always have a fun mix of things, WTG & high hives...

Hello ladies:) Linda- Great job on your workout today with: Blender- "STS 1&2/LMR 1&2: Upper Body" - 36 min.- Nice one, Bravo! YT-Michelle Briehler- 10 Min. Rebounder Health Bounce - Sounds fun, WTG & high fives! Siobhan- Good for you gettin' it done today with: LMR2-Cardio Fusion something...

Hello ladies:) Linda- Nice mix of workouts today with: LMR2E: Low Impact Cardio Fusion- dvd mix- 22 min.- Fun Premix- good stuff! KCM-Power Split dvd- "Boxing Finisher with egg wts and stretch" - 12 min. STS 1- Ab Circuits- #6- Med Ball Abs- 10 min. Great job on all your workouts today WTG &...

Good evening girls:) Linda - Great job on today's workout with: YT-Improved Health- 10 min. "AnyTime" Indoor Walking Workout (kind of used this for a "pre" warmup) Nice warm up! Blender- "Total Body Muscle Meltdown" - 24 min.- Nice Blender, sounds challengiYT-Improved Health- 10 min. "AnyTime"...

Good evening, ladies:) Linda- Great job o today's workout with: LMR2E: "Elevated Total Body" dvd mix - 22 min. Blender add-on: Lower Body Loop & Stretch" - 10 min. YT-Hydrow- "Legs Only" Rowing Drill- 5 min. YT-Regatta Fitness- " 10 min. Stretch On the Erg" (Rower) What a fun mix of workouts...

Hi ladies:) Sad to say no workout today do to lack of sleep and neck pain. Linda- Great job on today's workouts with: LMR2E: Balance Fusion dvd mix- 23 min. - I haven't tried this one yet, so good for you! YT-CrossRope- "Full Body Fit" with Jennika & Simone - Now this sounds fun to me. How's...

Hello ladies:) Linda- Great job on today's workouts with: Blender- "LMR2E: Bonus- Total Body Metabolic Strength Express" - 25 min.- Sounds like A fun one, WTG! KCM-Body Design dvd- "Kickboxing with light weights" - 12 min. Love it! Good one! Blender add-on: "Stability Ball Abs" - 10 min.- Good...

Annette- Yay!! You are feeling better. I'm keeping you in my prayers and believing for a good echocardiogram results Monday. Please rest and take care, just know you are covered with lots of prayers;) Nicki- Yay for your surgery Monday!! I'm praying for your surgery to go well and for you to...

Happy Friday everyone:) Linda- Great workout today with: Blender- "Low Impact Hiit Core Fusion" - 36 min. - Great sounding blender and a fun one too, I bet:) Blender- "LMR-Restorative Yoga Bonus" add-on - 10 min.- Also another good blender, WTG! Have a wonderful rest weekend;) Nicki- WOW!! 4...

Hello ladies:) Linda- Great choice of workouts today with: Blender- "STS 1.0- 4 Day Rotation- Total Body" - 27 min. (Last day of my little STS 1 - 4 Day Rotation)- Another fun blender workout, sounds amazing:) YT-Lil Walks- "Sculpture Garden Walking Trail, Lakewood Park, Leander, TX" treadmill...

Good evening ladies, hope everyone had a good day:) Linda- Great combo of workouts with: Blender- "STS 1.0 - 4 Day Rotation: Legs- 28 min.- Nice one for leg day! WTG! YT-CrossRope- Full Body Burn-Hybrid workout - 15 min.- Ooh sounds good to me- Love it! Nice workout combo's today as always...

Good evening ladies:) Linda- Nicely done on today's workout with: Blender- "STS 1.0- 4 Day Rotation: Back & Triceps" - 29 min.- Sounds challenging, nice one! LMR- "Functional AnyTime Mobility Bonus" Dvd mix- 10 min. -That is a good one, WTG! WTG & high fives:) Have a wonderful evening;)...

Hi girls, happy Monday. I hope everyone had a nice Easter weekend:) No workout today, my knee was in need of icing today, so I wasn't feeling up to a work today and rested. Linda- Very nicely done on today's workout with: Blender- "STS 1.0-4 Day Rotation: Chest, Shoulders & Biceps" - 27...

Hppy Easter Everyone! PTL & thank you for both pilots being rescued :) God is good. Jesus has risen:)

Hello ladies, happy Friday:) Linda- Fun and efficient workouts today with: Blender- "Lower Body & Core with Jump Rope Intervals" - 26 min. - Sounds great, love jump rope and Lower Body:) Interval Timer App- "Rowing & Biceps AMRAP" - 10 min.- You always make rowing sound do fun- good stuff...