Daily Check-in, Wednesday, April 29, 2026

aqua girl

Cathlete
Good morning friends!

Nora, sorry you weren't able to get in a workout yesterday, things come up and plans can change in a "nano-second".

Nicki, good luck at your follow-up appt tomorrow.

Waves to Siobhan & Annette.

Today's workouts:

Blender- "Low Impact Cardio Sampler" - 22 min.
Blender add-on: "Total LMR- Shoulders Finisher" - 11 min.
VideoSki- 10 min. Royal Gorge, California skier workout

That's it. Hope you all have a good day!
 
Hi ladies,

Today I did 7 minutes of a garage Taebo but it was all done really fast while holding weights so I stopped it. Then I found on YouTube (both were on YouTube) a TaeBo Amped 03- Full Throttle which I did 45 minutes of the 55 minute workout.

So all in total I did 52 minutes of Taebo for my workout most done with my boxing gloves on since I don't have an Amped bar. Some of the lunge exercises I just kicked in place. But my workout is done!!

I cleaned the upstairs bathroom this morning and still need to do the floor, joy o joy.

Nice workout Linda!!

Have a great rainy day!!
 
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Yay for a 52 min. Taebo workout today! I need to resume my cleaning, but ain’t happening today, of course, I picked today to go to Food Lion, cause it’s raining here too!
 
Hi ladies:)

I hope everyone had a lovely day. Unfortunately for me this one another no workout day. I had a hair appointment this afternoon, came home styled my hair, the DH & I went to Costco for groceries, then had to go to another store to get stuff for oldest son. By the time I was done it was 5PM and I was tired, so workout. I suppose this is good for my knee to rest. Any ways that was my day.

Linda- Great job on today's workout with:

Blender- "Low Impact Cardio Sampler" - 22 min.- You always have fun blender workouts:)
Blender add-on: "Total LMR- Shoulders Finisher" - 11 min.- Nice one!
VideoSki- 10 min. Royal Gorge, California skier workout- Passport workouts, always amazing, WTG!

Have a restful evening;)

Annette- Yay & high fives on your workout with:

YT- Taebo- Garage Taebo = 7 Min
YT- TaeBo Amped 03- Full Throttle= did 45 minutes of the 55 Min

Love Taebo- fun stuff- high fives on your Taebo awesomeness:)

Waves to- Nicki and Siobhan- have fun and be well:)

Enjoy a blessed evening;)

Nora
 

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