Daily Check-in, Monday, April 6, 2026

Good morning ladies! Hope everyone had a nice Easter weekend! Siobhan, good for you doing some great
workouts over the weekend!

Today's workouts:

Blender- "STS 1.0-4 Day Rotation: Chest, Shoulders & Biceps" - 27 min.
YT-Bitgym- "Buffalo Creek, Colorado" Recovery Ride- 10 min.

That's my Monday! Hope all you gals have a good Monday!
 
Happy Easter Monday Ladies,

Today is a holiday here for many (if you work for banks, government or anything regulated by government). I, of course, am working all day as is my DH and eldest DD. The youngest has a paid day off :) .

Today I did a Caroline Girvan LB workout for 45 minutes. I did my own stretch and a Cathe Live warm-up.

Linda - nice mix this morning!

Have a great day everyone.
 
Hi ladies,

Today the roofers are here so it is very noisy. I had to get up as going back to sleep wasn't happening with the noise.

But I did a Fitness Kombat 53 which I had done previously but it is a good sweaty workout. Basically 43:45 minutes of cardio and then I added a stretch to the 45 minute mark. The video got on with floorwork with weights that I don't do taking the workout itself up to pretty much an hour.

But I did 45 min of it adding my own stretch.

Nice to see you Linda and Siobhan!!

Hello to all who follow.

Have a great day!!
 
Siobhan, great workout this AM with a CatheLive warmup & Caroline Girvan LB workout for 45 minutes.

Annette, great workout with Fitness Kombat 53 for 45 minutes, despite the noise!
I probably will be facing “roofers” in the upcoming months:(

Waves to Nora & Nicki!
 
Hi girls, happy Monday. I hope everyone had a nice Easter weekend:)

No workout today, my knee was in need of icing today, so I wasn't feeling up to a work today and rested.

Linda- Very nicely done on today's workout with:

Blender- "STS 1.0-4 Day Rotation: Chest, Shoulders & Biceps" - 27 min.- Good Stuff!
YT-Bitgym- "Buffalo Creek, Colorado" Recovery Ride- 10 min. - Yay Passport workouts- rice quick ride, WTG!

Fun workouts today, high fives;) Have a good evening;)

Siobhan- Great job on today's workout with:

YT- Caroline Girvan LB workout = 45 minutes
Plus added a stretch and a Cathe Live warm-up

Awesome workout today. Sorry about no holiday today. I've always worked jobs that were non government so those holiday job perks did not effect me. I stopped working when I was pregnant with first of two children and became a stat-at-home mom. Well, you had a productive day and got it done today so high fives and bravo to you:) Enjoy your evening;)

Annette- Fun workout today with:

YT- Fitness Kombat 53- skipped floorwork and weights. The workout with adding your own stretch clocked in at 45 Min. Well done, it sounds very fun. Love kickboxing workouts:)

Have blessed evening;)

Nicki- Waves to you. Hope had a nice Easter weekend:)

Have restful evening ladies;)

Nora
 

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