Hi girls, happy Monday. I hope everyone had a nice Easter weekend
No workout today, my knee was in need of icing today, so I wasn't feeling up to a work today and rested.
Linda- Very nicely done on today's workout with:
Blender- "STS 1.0-4 Day Rotation: Chest, Shoulders & Biceps" - 27 min.- Good Stuff!
YT-Bitgym- "Buffalo Creek, Colorado" Recovery Ride- 10 min. - Yay Passport workouts- rice quick ride, WTG!
Fun workouts today, high fives

Have a good evening
Siobhan- Great job on today's workout with:
YT- Caroline Girvan LB workout = 45 minutes
Plus added a stretch and a Cathe Live warm-up
Awesome workout today. Sorry about no holiday today. I've always worked jobs that were non government so those holiday job perks did not effect me. I stopped working when I was pregnant with first of two children and became a stat-at-home mom. Well, you had a productive day and got it done today so high fives and bravo to you

Enjoy your evening
Annette- Fun workout today with:
YT- Fitness Kombat 53- skipped floorwork and weights. The workout with adding your own stretch clocked in at 45 Min. Well done, it sounds very fun. Love kickboxing workouts
Have blessed evening
Nicki- Waves to you. Hope had a nice Easter weekend
Have restful evening ladies
Nora