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It appears that Cathe may have a list In front of her of the exercises she is going to use for her live class. if this is the case, I would love, at the start of the video, for the camera person to do a shot of that list.

I did not see downloads listed on the New Year's sale email. Are they included by chance? I am not trying to be greedy ;-)

Yesterday I completed the #25 Strong Upper Body with Core workout. It was an excellent upper body workout that included a core section at the end. Most of the core exercises included a 10 pound dumbbell. If that was not challenging enough when my arms already felt like noodles, Cathe ended the...

This morning, I did Live #454 Upper Body Birthday party - Great workout. I will admit, for some of the unilateral moves, it really challenged my coordination - I loved that! I suspect it is a lot like the recent #570 Live - one dumbbell workout - which I will need to get as well ;-)

Cathe and team, I simply wanted to say THANK YOU for the early black Friday discount for downloads!! Just this weekend I finished going back from the very beginning of Cathe Live (episode one), through the current episode, to identify which ones I did not have and wanted...I have quite an...

I cannot help but notice all of the recent emails promoting DVD sales and I am wondering...is this the beginning of the end of DVDs for Cathe?

Hello, I am really interested in your experiences when you got to week 7 of the STS 2.0 10 week rotation. After completing the first workout of back/bi mishmosh premix, I recognized this was not going to be enough so I decided to do all of the individual body part workouts vs doing the...

Hello, I did not see downloads listed in the Labor Day Sale newsletter and I simply wanted to ensure I did not overlook it. Thank you.

Hello, this is a link to a replay of a webinar I enrolled in regarding movement/mobility health. It is promoting a workshop they will be doing starting August 1. Even if you are not interested in the workshop, I think this is a great assessment tool. I do not know how long the replay will be...

Hello, everyone, I took advantage of Cathe's Memorial Day sale and purchased a bunch more Cathe Live workouts. I save them to my computer and then copy them to an external flash drive to use with my DVD player. I am noticing the downloads take up a bunch of space on my computer. I really hate...

I wanted to say thank you again to Vivbc, Debinmi, Aquagirl, Hazlady, and Firemedic for helping me with the Cathe downloads. I have been having so much fun sprinkling in some Cathe live workouts, within my rotations, utilizing my DVD player with the USB port. It has been such a treat and so...

Hello, I read through the Tutorial link, on this page, and I still have questions about Cathe Live and the downloads. A couple of weeks ago, I reached out to Cathe’s admin team with my questions and I did not hear back so I thought I would try posting them here. I apologize in advance for these...

Cathe and team, thank you so much for including the Pass It On Podcast video link within the newsletter!! What a treat to learn more about her career history and the the adorable story about the picture with Arnold. And, oh my gosh, that Elaine LaLanne is a firecracker - did I hear correctly...

Hello, everyone, this might be a silly question... I would like to use just one of the pull up bars to do pull ups vs having it connected to the second bar. Is it sturdy enough to do that? I would have my feet/legs extended straight out in front of me. I wasn't sure if, in this position, when...

Hello, everyone, has anyone heard of Dr. Al Sears PACE Express workout (It has been around for a while)? It is an interesting concept. I would love to get feedback on it, if anyone has tried it. Personally, I love my Cathe workouts; nevertheless, I have clients who "hate" to workout and I...

Does anyone, by chance, know where to purchase DVD cases like the ones the original STS came in - the ones that hold more than one DVD but they are the size of a standard DVD case? Thank you!

Hello, I am just wondering if anyone knows what new equipment will be used in the new STS workout series. Was this posted somewhere and I missed it? Thank you!

Hello, I am hopeful someone has received a pair of Cathe's weightlifting gloves and can give me some feedback on sizing. I measure a 7, and read in the description the gloves fit snug. I do not want them to be so snug I have trouble getting them off after a workout (sweaty gloves). Any...

Hello, everyone, I have been working out in the same spare bedroom for years and the carpet is really worn. I am not in a position to replace the carpet and I wanted to know if anyone has any suggestions on something they use over top of their carpeting to save the carpet that is also workout...

I think I am one of the rare few who does not like a racerback sports bra. In case there are others out there, like me, I wanted to share a resource. Below, is the link to the Jockey sports bra I found that is non-reacerback. It is so credibly comfortable. I have already ordered 4 and I will...