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Becky, I agree with Carmen. Call it a day! Beavs, it really depends on my mood for the workout style. Today I did like the shorter workout even though it was intense, but sometimes I like the steady state longer workouts.

30/30 is MUCH easier! The only thing I didn't do were the squat thrust jumps. I don't like changing my height like that. I added on CM 2, the one with the SB. The rotation calls for STS abs - the pilates based ones - but I lent my DVD to someone. Any warm weather to be found?

Good morning! Beavs! Welcome back! I hope things are starting to improve for you. Today is an HIIT workout. I think it's 30/30 so here I go! If I have the energy,I'll add some ab work on to it. :)

I HATE all those pushups! It's over for today and boy am I glad!

I was supposed to do SM yesterday also, but it was my shelter day, so I didn't get to it. I think I will skip it for now and start fresh with week 2 of the Jan rotation. So today is disc 4 of STS. Yes, I have leg doms also - well more accurately - butt doms! I suppose there is much more doms to...

Annette - congrats teach! You must be nervous, but I'm sure that you will do fine! I'm doing the boxing today. It should be fun! We only got a little snow and it appears to have stopped. Since I NEVER get off from work, I'm happy that I don't have to deal with a mess this AM.

Good Morning! Yesterday was a rest day for me! Today is disc 2 - back and tris. Annette, how was your interview?

Becky, it was tough but thankfully short! I modified my step heights on quite a few of them. The warm up music is awesome!

Tammy, have a good rest day! What are you getting done to your hair? I'm a little nervous of 40/20, but here I go!

Thanks for getting us started Carmen! I started the Jan '10 rotation today. STS disc 1 - DONE!! Woo Hoo!

Happy Saturday. I think I might do a SJ&P premix along with CM. I'm not entirely certain yet! Have a great day!

That would be sooo cool! Good things come to those who wait - so I can be patient :D:D

I ended up doing BM2 also! It's the kick in the butt I needed after all the eating I've done!

Annette - I'm terrible sorry for your loss.

I have no idea what workout I'm doing today. Does anyone know if Cathe will be posting a new rotation? I really need some weight work - maybe I'll do one of the STS routines. This decision really shouldn't be so hard!

Laura, this was the first one I did. I would have benefited from a preview, but I think I did OK without it. There a few moves that I glossed over and have to really practice to learn. I was able to get a decent workout in and I think that after a few times, I'll have it down. :D I hope you...

Happy New Years Eve! I did Cathe's Core Cardio Circuit and did enjoy it! There were a few moves that I couldn't do, but I modified. We have a wedding tonight for DH's nephew. I'm hoping the there aren't too many crazies on the road because I will be the one driving! Enjoy ladies!