Daily Check-In Tuesday, 1/5

Tamster

Cathlete
Good Morning Glories!

Rest day for me today. I have to be to work early and after work I have a hair appointment. For those following Cathe's January rotation...enjoy SC 40/20 :)
 
Tammy, have a good rest day! What are you getting done to your hair?

I'm a little nervous of 40/20, but here I go!
 
Good Morning !

Have a nice rest day Tammy.

Phyllis- I'm with you ! I'm nervous !!!!!!! Let me know what you think, I work out in about an hour . I have some ub doms from yesterdays workout .

Becky
 
Becky, it was tough but thankfully short! I modified my step heights on quite a few of them. The warm up music is awesome!
 
Good morning everyone - did the night feel short to you? :confused:

I have IMAX 2 on the schedule for later today. Have a great day everyone.

Becky - I'm with you on the UB DOMS. My back feels tight today...

Tammy - have a restful day...

Phyllis - great workout.

Have a great day.

Carmen.
 
Hi everyone,

I think I am a day ahead of you Carmen, I did intervals yesterday.
Today was LL and Stretchmax on the ball, my legs needed it!
 
Gasp! I survived ! The only thing that saved me is that it's so short ! I wouldn't have lasted much longer !!!!!!!!!!!!!!!!!!!!!!!
 
Hi all,

I did Kelly Coffee-Meyer's 30 Minutes to Fitness-Weights for Back, Legs and Chest withstanding ab work, then did about 33 min. of taebo for some cardio.

I have an interview tomorrow to be a substitute teacher in the public school in MD which is only 20 min. from my house in PA. I picked schools that were closer to me than the ones that were say the southern part of that county.

I will have orientation on Monday from 9-11am so my morning that day will be shot. Oh man I just remembered that my son has guitar that day, oh well the teacher is flexible so we can do it later. Glad I remembered.

Have a great day!!:D
 

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