Daily check in Mon Jan 11

pwmatt

pwmatt

Cathlete
I was supposed to do SM yesterday also, but it was my shelter day, so I didn't get to it. I think I will skip it for now and start fresh with week 2 of the Jan rotation. So today is disc 4 of STS. Yes, I have leg doms also - well more accurately - butt doms! I suppose there is much more doms to come!

Have a good Monday all!
 
Good Morning !

It was a nice weekend but way too short !!!

Same workout for me today Phyllis, and I see a LOT of pushups in the near future .:eek:

I had doms in one form or another all week . But , this is good, right ???;):rolleyes: Ha!

Have a good one!

Becky
 
Good Morning Glories!

Monday = BLECH!

Today I'll be joining Phyllis and Becky for STS disc 4...wish me luck!
 
Hi everyone,

Monday is the worst! We are starting our yearly independent audit today, I am so not excited!

Today was 4DS Bootcamp and I added ab hits ( BM ).
Let's get through this, yes?
 
I think I need to start checking in with you dedicated ladies again. Things have been rough the past few months but I am ready to get back in. :)
 
Welcome back Beavs !

Phyllis- ugh the pushups! I know ! I'm so glad that workout is IN THE PAST !!! yikes!
Good workout Connie .
 
I had to skip the last rotation of C/S/B as I ran out of time. I have 55 minutes at the max to get my morning workout in :confused: I'll try to add on those last few exercises later in the week.

Phyllis & Becki ~ All those pushups...UGH!

Conni ~ Yes, Monday is the worst...but we got through it :D

Beavs ~ Welcome back!
 
Hi everyone!! I'm late for check in today. I just finished GS legs (only had time for standing work) and Coremax #3.

Phyllis/Becky - I was introduced to the drop set push ups last week in GS chest - ugh!!!

Tammy/Connie - great work on your workouts today.

Beavs - welcome back. I'm Carmen, glad to meet you.

Off to dinner.

Ciao bellas!

Carmen.
 
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