Daily Check-In *Happy New Years Day*

Happy New Year!

I started the Jan 09 rotation ( compliments of Carmen ) this morning with a bang. I subbed the original Bodymax for BM 2 and it was great. I am totally whipped, but what a great way to usher in a new year of fitness goals.

I hope you all have a great day. I am cleaning and making my pork roast and kraut, and watching the buckeyes in the rose bowl!
 
Happy new year!! Today is rest day for me. I did Stretch Max #1 this morning. I have some authentic spanish coffee brewing and just popped cinnimin rolls in the oven:p I will start my rotation tomorrow. I will miss the shorter workouts from the December rotation.

Tam - thanks for getting us started.

Connie - I will start the Jan 09 rotation too. Looking forward to it. Great work, btw.

Have a great day. I'll stop by later.

Carmen.
 
I have no idea what workout I'm doing today. Does anyone know if Cathe will be posting a new rotation? I really need some weight work - maybe I'll do one of the STS routines. This decision really shouldn't be so hard!
 
Phyllis - Happy New Year! I really have a hard time thinking that Cathe would not be posting a SC rotation for January...I think she will post it sometime today.
 
Hi All!

I ended up doing C & W...needed something fun and easy :D

Phyllis ~ I'm waiting to see what Cathe puts up.

Carmen ~ Enjoy your day.

Conni ~ I love me some 'kraut..:p

Have a good day all! I'm to to my MIL's for dinner.
 
I ended up doing BM2 also! It's the kick in the butt I needed after all the eating I've done!
 
Happy New Year !!!

I'm late posting...........thought I did earlier !

I did BM2 upperbody and CC#1 .

Our good luck meal today *usually pork and kraut* was from the South.....black eyed pea gumbo , greens and cornbread. mmmmmmmm

We took the tree and decorations down and it looks empty in here now !

Popping on now and then to see if Cathe's posted a rotation yet...............wink.

Becky
 
Hi everyone - popping in to say Hi and check to see if there is a Jan 2010 rotation posted. I'm going to start with BM2 tomorrow. I coached my husband through a tabata style workout today using my new gymboss timer. what a great little gadget.

Cold front coming through here (I live in SW Florida). I've got my comfy sweats and socks on!. I had a great rest day.

Sounds like you had a great day too.

Talk to you tomorrow.

Carmen.
 
Well I guess I forgot to check in today.... I did Amy Bento's Kickbox Xtreme the intervals and combos 1-4. Can't believe I forgot to check in... guess I got busy. Anyway I am losing weight again so I am happy.

Hope you had a great New Years!!
 
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