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I love her Turbo routines I love Chalean's Turbo routines, but not CLX. I had purchased it last year thinking it would be nice to have something different, but I didn't like her style compared to Cathe's. Chalean's counts are much faster.....she'll do a four count that's really a two count...

Hi! It's so funny you mentioned this! I have tennis elbow (I don't play tennis...so no idea how I got it...lol) so I have to stay away from lifting any kind of weights at this time, but I can still do cardio! I have been alternating between all of Cathes step workouts with Turbo Fire. On...

I had never heard of him, so I did a quick google search and found the youtube video for lean hot body. Though it looks like a great workout, he does one thing that I do not care for in his workouts and that is he stops midway through a set to turn and walk over to the others working out...

I have a 46" LED Samsung, and I admit it's a little grainy. I never noticed until I read this post. So guess that says something. I'm just glad for the workouts! I really don't want to see every blemish on the girls anyway...lol. I'm here for the workout...not the DVD HD quality. JMO.

I agree Even though this new workout is STS, I always like to know what Cathe is lifting because I know her endurance compared to mine. I'm usually going anywhere from 5-10 lbs less than her for larger weights and for hand weights usually 2-5 lbs less. I literally use her as a guide, so it's...

Another option would be to get the furniture sliders.. I bought 4 of those pretty cheap at BB&B and they work perfectly!

Why didn't the band just come with the DVD if it was made specifically for the that workout?

I miss her! I have not bought the set yet, but plan to. That was the first thing I noticed is that Jae is missing! I always focused on her because she always had the best form (besides Cathe). It's funny how these girls have become so much apart of the workout. I focus on each one for...

Blog Hi..thanks! I would like to read it. Where is her blog located at? Laura

Well, I'm thin and still had some cellulite on my upper arms. I would do all sorts of weight exercises and nothing helped. Then around 8 months ago I started doing Chalene Johnson's Turbo Jam. I would use 1 lb wrist wieghts for all her workouts. It definately helped tone the arms along with...

Chefling...thanks for the info. I have a follow up appt in a few weeks, so I will ask about the blood test.

Well, if God is judge and jury here on earth...let's get rid of our justice system. No need for judge,juries, lawyers, etc. We are judge and jury on this earth. That's the way it is. It is why we have a legal system. And it's pretty fair by far. I'd rather live under this system, then say...

Elizabeth, My statement was that we are judge and jury here on earth, but he still has to face the final Judge. Nothing confusing about that. No...I did not preach to anyone about morals...I just stated an opinion. Preaching is when I tell people that my way is the right way, or I ask...

Okay, are there any other 40 somethings going through perimenopause? A month ago I was getting severe hot flashes...about 4-5 an hour! My obgyn put me on Loestrin which was a miracle! It got rid of my hot flashes totally. But I'm finding I have absolutely no energy! I would work out 5-6...

Amen! I'm glad Governor Kaine let this go through. I live in Virginia and believe in the death penalty. People can preach their morals at me all day and it won't change my mind. You know what upsets me the most? He was given a choice! Electrocution or lethal injection! Did his victims...

Kali, I'm exactly the same way. I live in a small condo and work out in my living room and I don't want people to see exercise equipment everywhere. I bought the STS and I use it the best way I can (No doors in my living room for pullups, no open wall space for ball squats, no rack for...

I really need help understanding this. I know everyone says it's so easy, but my little brain is just not picking up on this. I'm still in Meso 1, just finished disc #6. But I notice that now we went from 60% 1rm to 65% 1rm. I don't understand the increase. Am I supposed to go heavier in...

Okay...how do we get the Cathe sticker to put on the tower, or anything else for that matter? :)

I second that! I just did a search on the forums for this hoping someone could say where it was. I just did the STS disc one and saw it and was like...yeah!...that's what I need. I did find one on the power systems web site and was wondering if that's the one they were using. Any...

It's hard for me to do this one because I do Chalene's Turbo Jam DVD's. Chalene has alot more hip movement in it, so when I do KC, I tend to move more than Cathe does. I notice though that in Cathe's later DVD's, such as Kick Max, she does do more hip action which I like.