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Endorphins rule!! And ... I woke up with what felt like the beginning of migraine this morning. Guess what? It's gone!! Carol :-)

Thanks!! :-)

Thanks Kathy! You were 100% right about S,J & P!! It's WAY fun!!!! I can't wait to do the rest of the series!!! Carol :-)

Hang in there Leslie!! Don't let the beast win. Do something low intensity, go for a walk in the cool Autumn air, heck - put on some of your favorite music and dance around the house. Never surrender. Never!! Carol :-)

RE: choreography of I just finished Step, Jump & Pump, and if you're already familiar with Cathe's choregraphy, you should have no trouble with this one! It's easy to follow because of Cathe's perfect cueing, and fairly simple, and FUN!!! Carol :-)

RE: O/T: Premier of Alan Rickman can whisper in my ear anytime he wants to!! LOL!! Carol :-)

I always buy cross trainers. It's the only kind of shoe where I feel stable doing everything. Carol :-)

I have to say this, I LOVE ab work!! I want that little belly of mine GONE!! I want that six pack!!! Bring on the ab work, YEAH !!!!!!!!!!!!!!!!!!! Carol :-)

OMG !!!!!!!!!!!!!! I just finished it !!!!!!!!!!!! I kept wanting to sing along with the songs!! LOL!! What an INCREDIBLE workout!!! I LOVE the music!! SO motivating, but it's really challenging to do high impact and sing at the same time - LOL!! I just have to share this with all of...

He was young, but adorable - LOL!! Carol :-)

I'm so glad to hear others are as excited as I am when I get new Cathe workouts!! When my daughter came home from school, the first thing she asked me was, "Did the tapes come?" She understands, even if my husband doesn't!! Carol :-)

LOL!! Well, it certainly does catch attention, doesn't it? Carol :-)

I really love my New Balance Cross Trainers. I'm not sure of the exact style number, but I know they always have many different kinds to choose from. I find them at discount stores a lot, so I never pay full price at the New Balance store. They're kind of pricey even at a discounted rate, but...

LOL!!!!!!!!!! Can you imagine??? It was bad enough that I threw open the front door, grabbed the box, and said, "OMG!!! They're here!! They're here!! THANK YOU!! I could kiss you!!" He looked stricken, then sort of smiled and said, "Have a nice day, ma'am", and bolted to his brown van -...

The videos!! We have a DVD player, but it's downstairs and I have no room to workout in there. Carol :-)

Rhythmic Step has some tricky choreography, but once you learn it, it's AWESOME!!! I just got Step Blast today, but will let you know what I think once I do it!! Carol :-)

No, but just from the name, I wouldn't even watch it. Carol :-)

RE: I found Snowbees age poll question very interesting... I was 45 Beverly!! Better late than never, right?? ;) Carol :-)

Okay ... not really ... but I wanted to!!! My Body Blast tapes are here!!!!!!!!!!! I've already worked out today, but I'm starting tomorrow in the AM with Step, Jump & Pump!! Will let you all know how I do !!!!!!!!!!!!!! YIPPEE !!!!!!!!!!!!!!!!!!! :D :D :D :D :D Carol:

Thanks Bobbi!! :-) I'm in awe of all of YOU, and you're all my inspiration!!!!!!!!!!!!!!!!! Carol :-) :-) :-)