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I have always felt the same way you have. I just finished Cathe's February 2011 Rock Bottoms Rotation. This is time consuming but, OMG did it work. You could even just incorporate the BBW portion in your workouts. http://cathe.com/forum/f100/feb-2011-rock-bottoms-rotation-281088/

I know this is an old rotation, but I wanted to find out from any brave soul able to tackle it, what the results were.

Thought I would share this article. I am sure many of you know a lot of what is written, but I thought there was some great information. AJ Jacobs: How to Be the Healthiest Person Alive

You could try IKEA.

Today I was able to load two 40 pound bags of water softener salt, 50 pounds of dog food and 42 pounds of cat litter into a shopping cart and into my car! I don't think I could have done that without your workouts! Just wanted to express my gratitude!

I had a hard time with Low Impact Challenge. I have done it a few times and I still have some trouble!

Have you had your thyroid checked? I know a few women that had this happen and it turned out to be an under-active thyroid.

I was surprised to not see Anna Benson from The Firm.

I saw this article and thought I would post it. I was curious what people's thought were. The 100 Most Influential People in Health and Fitness 2011 | Greatist: Your Trusted Health & Fitness Source

No, these are matte finish. Look for the 39.99 price point. I know, I am there every day, too. Yesterday as a matter of fact!

I am 5'1 and I have found some good ones at Target. They come in regular and short. These are my favorite and the length is perfect for me! C9 by Champion® Womens Reversible Premium Pants ... : Target

Thanks! I got the LIS and I have not yet tried them because I was doing my first rotation of STS. Just finished and was wondering what to do next. Definitely going to the the November LIS rotation!

Are you both using Cathe's LIS rotation?

I really need some help with my thighs. Which of Cathe's dvds work best for toning and overall fat loss. Yes, I know I will need to clean up my diet as well. Thanks in advance!

Me too! Love this idea!

Thanks! Thanks so much!

Hi everyone! Hope you all enjoyed the holidays. I am just about to finish my first 3 month rotation of STS. I have a question regarding the 6 1/2 month rotation which I am planning on beginning in mid-January. I know that you repeat each week twice, rather than moving on immediately. I...

Thanks! Trying it this week!

Laina, how many days of rest did you have in between the leg workouts?

I have just finished my second week of Meso 1 and I am loving it, especially the 2 leg workouts I have done. Has anyone done the leg workouts two times a week rather than one and if so what were your results and how did you plan out your week? I am definitely feeling them! The first one I...